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Facing Your Fears
Season 5 Episode 5
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.
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6 years, 6 months ago
How Michael Lewis Finds the Funny
Season 5 Episode 4
How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking for laughs.
Link to Episode Transcript: https://tinyurl.co…
6 years, 7 months ago
How to Keep Love Alive
Season 5 Episode 3
After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.
Link to Episode Transcript: https://tiny…
6 years, 7 months ago
Who Makes You Feel Connected?
Season 5 Episode 2
Our Happiness Guinea Pig, the creator of Cartoon Network's We Bare Bears, finds a way to feel close to a loved one he recently lost.
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6 years, 8 months ago
A Better Way to Talk to Yourself
Season 5 Episode 1
Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.
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6 years, 8 months ago
What to Do When You Feel Like a Failure
Season 4 Episode 10
The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things aren't going well. Find out how our Happiness Guinea Pig t…
6 years, 10 months ago
Delight in the Unexpected
Season 4 Episode 9
A high-five from a stranger, a hummingbird on a busy city street. Poet Ross Gay shares his own happiness practice: savoring the everyday delights in …
6 years, 10 months ago
How To Let Go of Anger
Season 4 Episode 8
Are you still mad at someone who hurt you in the past? That can eat away at your health and well-being. Our Happiness Guinea Pig tries a new approach…
6 years, 10 months ago
What Are Your Strongest Reminders of Connection?
Season 4 Episode 7
What kinds of objects, images, and words surround your home or office? Our Happiness Guinea Pig surveys her apartment for items that spark connection…
6 years, 11 months ago
Do You Know How to Eat a Raisin?
Season 4 Episode 6
Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to b…
6 years, 11 months ago