Podcast Episodes
Back to SearchThe Power of Curiosity: How to Cultivate Wonder and Learn for Life - The Sean Trace Show #136
Season 1 Episode 136
Welcome to a new episode of The Sean Trace Show! In this episode, Sean delves into the importance of cultivating curiosity in our lives and how it ca…
3 years ago
The Courage to Change: Insights and Advice for Making Major Life Transitions - The Sean Trace Show #135
Season 1 Episode 135
In this episode of The Sean Trace Show, Sean Trace sits down with life coach Bill Browne to discuss the challenges of making a career change after th…
3 years ago
"Embracing Growth: My Journey in Learning and Improving Every Day" - The Sean Trace Show #134
Season 1 Episode 134
Welcome back to, The Sean Trace Show, where I share my insights on growth and self-improvement. In this episode, I'll be discussing how I've learned …
3 years ago
"Hard To Kill: Strategies for Resilience and Empowerment" with Sean Trace and Christopher Lee - TSTS #133
Season 1 Episode 133
In this episode of The Sean Trace Show, Sean Trace speaks with Christopher Lee, a former special forces operator and current performance coach, about…
3 years ago
Father-Daughter Conversations: Sean Trace and Ailani Trace on Finding Purpose and the Meaning of Life - The Sean Trace Show #132
Season 1 Episode 132
In episode #132 of The Sean Trace Show, Sean sits down with his daughter Ailani to delve deep into the topic of finding purpose in life. Ailani share…
3 years ago
"The Power of Presence: Finding Beauty in the Little Things" - The Sean Trace Show #131
Season 1 Episode 131
In this episode, we explore the power of being present in the moment and appreciating the beauty that surrounds us. Inspired by a quote from Jon Kaba…
3 years ago
"I Think I Can, I Think I Can, I Think I Can" : Lessons in Resilience From The Little Engine That Could - The Sean Trace Show #130
Season 1 Episode 130
In this episode of the Sean Trace Show, Sean discusses the valuable lessons he learned from the classic children's book "The Little Engine That Could…
3 years ago
"Finding Light in the Darkness: A Journey Through Depression and Mental Health with Sean Trace - Episode 129 of The Sean Trace Show"
Season 1 Episode 129
Welcome to the Sean Trace Show, where we will dive into my journey of seeking mental health and emotional well-being. Today's episode is a deeply per…
3 years ago
Father-Daughter Conversations: My Most Challenging Guest Yet - Sean Trace & Ailani Trace - The Sean Trace Show #128
Season 1 Episode 128
Tune in as I talk to my most challenging guest yet, my daughter Ailani Trace about what makes her happy and how she loves toys, art, and science. Li…
3 years, 1 month ago
Better Every Day - Sean Trace & Christopher Lee - The Sean Trace Show #127
Season 1 Episode 127
Tune in today as Sean and Chris talk about how to be better every day! Listen as they discuss some of the reasons people stop trying to be better in …
3 years, 1 month ago