Podcast Episodes

A Lesson in Calm: Staying Cool When Life Throws Punches | The Sean Trace Show

This Monday on The Sean Trace Show, I went solo to talk about one of the most important skills we can develop: staying calm under pressure. 

It starte…

11 months ago

Let That Sh*t Go: Burnout to Mindful Leadership | Nina Purewal | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Nina Purewal, the founder of Pure Minds and the international bestselling co-author of Let Th…

11 months ago

Reaching for the Stars: From Telescopes to a Life You Love | Erika Hamden | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with astrophysicist and professor Erika Hamden for an incredible conversation about curiosity, fai…

11 months ago

Trust and Care Matter: The Future of Leadership | Julie Winkle Giulioni | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with leadership expert and author Julie Winkle Giulioni to explore what it really means to grow, b…

11 months, 1 week ago

From Camps to Careers: A mission to end Refugee Poverty | Tyler Clark | The Sean Trace Show

In this episode of The Sean Trace Show, I speak with Tyler Clark, co-founder of Zawadie, a company turning refugee camps into places of opportunity. …

11 months, 2 weeks ago

Facing Fear, Flying High | Inside the Spacesuit with Alyssa Carson | The Sean Trace Show

I sit down with astrobiology PhD student and astronaut hopeful Alyssa Carson for a real talk about what it actually takes to get space ready. We jump…

11 months, 3 weeks ago

Design Your Life: Vision Boards That Actually Work | Steve Gamlin | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with speaker and author Steve Gamlin to talk about designing a life that actually fits you. We dig…

11 months, 4 weeks ago

You Are a Scientist: Hip Hop, Curiosity, and Critical Thinking with Maynard Okereke

In this episode of The Sean Trace Show, I sit down with Maynard Okereke, also known as the Hip Hop MD. We dive into why science literacy matters more…

1 year ago

Rewild Your Backyard: Why Insects Matter | Dr. Doug Tallamy | The Sean Trace Show

In this episode of The Sean Trace Show, I had the honor of speaking with Dr. Doug Tallamy, a leading entomologist and ecologist who's changing the wa…

1 year, 3 months ago

Fix Your Sleep Naturally: Tips from a Holistic Sleep Coach | Carolina Ramuski | The Sean Trace Show

In this episode, I sit down with Carolina Ramuski, a holistic nutritionist and sleep expert, to explore how sleep affects every part of our lives. We…

1 year, 3 months ago