Podcast Episodes
Back to Search"Hard To Kill: Strategies for Resilience and Empowerment" with Sean Trace and Christopher Lee - TSTS #133
Season 1 Episode 133
In this episode of The Sean Trace Show, Sean Trace speaks with Christopher Lee, a former special forces operator and current performance coach, about…
3 years, 2 months ago
Father-Daughter Conversations: Sean Trace and Ailani Trace on Finding Purpose and the Meaning of Life - The Sean Trace Show #132
Season 1 Episode 132
In episode #132 of The Sean Trace Show, Sean sits down with his daughter Ailani to delve deep into the topic of finding purpose in life. Ailani share…
3 years, 2 months ago
"The Power of Presence: Finding Beauty in the Little Things" - The Sean Trace Show #131
Season 1 Episode 131
In this episode, we explore the power of being present in the moment and appreciating the beauty that surrounds us. Inspired by a quote from Jon Kaba…
3 years, 2 months ago
"I Think I Can, I Think I Can, I Think I Can" : Lessons in Resilience From The Little Engine That Could - The Sean Trace Show #130
Season 1 Episode 130
In this episode of the Sean Trace Show, Sean discusses the valuable lessons he learned from the classic children's book "The Little Engine That Could…
3 years, 2 months ago
"Finding Light in the Darkness: A Journey Through Depression and Mental Health with Sean Trace - Episode 129 of The Sean Trace Show"
Season 1 Episode 129
Welcome to the Sean Trace Show, where we will dive into my journey of seeking mental health and emotional well-being. Today's episode is a deeply per…
3 years, 2 months ago
Father-Daughter Conversations: My Most Challenging Guest Yet - Sean Trace & Ailani Trace - The Sean Trace Show #128
Season 1 Episode 128
Tune in as I talk to my most challenging guest yet, my daughter Ailani Trace about what makes her happy and how she loves toys, art, and science. Li…
3 years, 2 months ago
Better Every Day - Sean Trace & Christopher Lee - The Sean Trace Show #127
Season 1 Episode 127
Tune in today as Sean and Chris talk about how to be better every day! Listen as they discuss some of the reasons people stop trying to be better in …
3 years, 3 months ago
The Sean Trace Show #126 - Christopher Lee (How To Be The Calmest Man In The Room)
Season 1 Episode 126
Tune in to today's episode where Sean brings back former Green Beret and current professional Performance Coach Christopher Lee. Listen as he and Se…
3 years, 4 months ago
The Sean Trace Show #125 - James Stephenson (My Stepdad & The Path To Manhood)
Season 1 Episode 25
Tune in to an awesome and heartwarming podcast this week where we speak with James Stephenson or @mystepdad55 about his journey to be a stepdad on So…
3 years, 4 months ago
The Sean Trace Show #124 - Tanner Mitchell (Tanner The Planter)
Season 1 Episode 124
Tune in to today's episode where we speak with the awesome Tanner the Planter as he talks about his experience becoming a teacher, influencer, and al…
3 years, 5 months ago