Podcast Episodes
Back to SearchStrength Training 101 - Episode 2052
Episode 2052 - On this Saturday show, Blake Bernier joins Vinnie and the two talk strength training 101, exercise as the fountain of youth, wanting b…
4 years ago
Protein Problems & Aerobic Goals - Episode 2051
Episode 2051 - On this special Friday show, Anna Vocino joins Vinnie Tortorich and the two talk folks in the music industry, voodoo, protein problems…
4 years ago
Tracking Metrics & Honesty with Food - Episode 2050
: Episode 2050 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk tracking metrics, Andy's fast walking, vax cards, Expo West, future…
4 years ago
Dissatisfying Meals & More - Episode 2049
Episode 2049 - On this Monday show, Vinnie and Anna talk dissatisfying meals, shrinkflation, neighborhood watch, Eat Happy Kitchen, KetoCon 2022, and…
4 years ago
Getting Out to Walk - Episode 2048
Episode 2048 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk rom coms, getting out to walk, pedometers, and more. Https://www.vi…
4 years ago
Cutting Out Alcohol & Staying Disciplined - Episode 2047
Episode 2047 - The ever-smiling Mary Parker joins Vinnie on this Saturday show, and the two talk staying disciplined, combatting inflammation, cuttin…
4 years ago
Breathing Correctly with James Nestor - Episode 2046
Episode 2046 - On this Friday show, James Nestor joins Vinnie again on this podcast, and the two talk respiratory health, breathing correctly, carbon…
4 years ago
Fulfilling Orders Promptly - Episode 2045
Episode 2045 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the loss of Marilyn, fulfilling orders promptly, lessons learned, pro…
4 years ago
Modifying NSNG® Appropriately & More - Episode 2044
Episode 2044 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Phil Collins, valuing relationships and loved ones, balancing protein and f…
4 years ago
Making Time For Exercise & Plogging - Episode 2043
Episode 2043 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk making time for exercise, mountain biking, combatting litter wi…
4 years ago