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Feelings, Habits, & Performance - Episode 2175

Episode 2175 - On this Wednesday's show Vinnie Tortorich welcomes special guest Ryan Munsey to the show and they discuss feelings, habits, and perfor…

4 years, 2 months ago

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Changing Routines - Episode 2174

Episode 2174 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss music, changing routines, corporate "health class" bad advice, trying t…

4 years, 2 months ago

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Kids & Exercise - Episode 2173

Episode 2173 - On this Sunday's show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and…

4 years, 2 months ago

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One Notch Above Normal - Episode 2172

Episode 2172 - On this Saturday's show Vinnie Tortorich chats with guest Tina Sweatt, and they discuss PCOS and obesity, Metformin, becoming one notc…

4 years, 2 months ago

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Heart Disease & The Obesity Epidemic- Episode 2171

Episode 2171 - On this Friday's show Vinnie Tortorich welcomes Dr. Mark Cucuzzella and they discuss the obesity epidemic, heart disease, calcium scor…

4 years, 2 months ago

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The Definition of Diet - Episode 2170

Episode 2170 - On this Wednesday's show Vinnie Tortorich and Andy Schreiber chat about challenging yourself, the definition of diet, some business up…

4 years, 2 months ago

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Mixed Messages - Episode 2169

Episode 2169 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about aging pets, breath work, answer some listener questions about carb c…

4 years, 2 months ago

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Getting Clear Answers - Episode 2168

Episode 2168 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about getting clear answers from "The Fruitarian", to "inflammatory meat", …

4 years, 2 months ago

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A Family Affair - Episode 2167

Episode 2167 - On this Saturday's show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a family affair, the succe…

4 years, 2 months ago

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Evolution of the Heart with Stephen Hussey - Episode 2166

Episode 2166 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Hussey about his book, Understanding the Heart, the evolution of the h…

4 years, 2 months ago

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