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Open to Learning - Episode 2371

Episode 2371 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself too harshly, being open to learni…

2 years, 6 months ago

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Credit Where It's Due - Episode 2370

Episode 2370 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about various topics including youtube, giving credit where it's due, rec…

2 years, 6 months ago

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Grocery 101 with Anna Vocino - Episode 2369

Episode 2369 - On this Friday's show, Vinnie Tortorich and Anna Vocino give you a Grocery 101 course on how grocery stores work, saving money on meat…

2 years, 6 months ago

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Getting Your Salt - Episode 2368

Episode 2368 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the heat, getting your salt, rowing, and more. https://vinnitortori…

2 years, 6 months ago

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The Real Influencers - Episode 2367

Episode 2367 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the real influencers of social media, how you can't go backward dur…

2 years, 6 months ago

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Reconnecting to Nature with Mark Allen - Episode 2366

Episode 2366 - On this Friday's show Vinnie Tortorich welcomes triathlete Mark Allen and they talk about Zone 2 training, movement for longevity, rec…

2 years, 7 months ago

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Bending the Truth - Episode 236

Episode 2365 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about NSVs, how lycra lies, epidemiological studies bending the truth, an…

2 years, 7 months ago

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A Creature of Habit - Episode 2364

Episode 2364 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about various topics and discuss how you can become a creature of habit a…

2 years, 7 months ago

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Build a Better Brain with Phil Maffetone - Episode 2363

Episode 2363 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone 2 training as well as how to b…

2 years, 7 months ago

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An Acceptable Amount of Poison - Episode 2362

Episode 2362 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about eating beef, banned ingredients, and the FDA's claims of an "accept…

2 years, 7 months ago

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