Podcast Episodes

Regular Guy Friday ep. 121: Why Trips ALWAYS Change Us

Words are energy and cast spells - that's why it's called spelling.   The problem is rarely the problem - it's how you think about the problem that's…

2 years, 11 months ago

670. Life on Your Own Terms w/ Elizabeth Gilbert

We discuss various topics, including experiencing difficult emotions, practicing self-reflection and listening to our fears, embracing wisdom, the hu…

2 years, 11 months ago

669. A Heart-to-Heart on Parenting, Personal, Transformation & Embracing Love's Power w/ Jessica Alba

In this episode, we explore the strengths of medicine and ancient wisdom. Discover transformative healing practices, conquer past traumas, and unlock…

2 years, 11 months ago

668. Jessica Alba on Leaving Hollywood to Build Honest, Her Health Journey & The Beauty of Being a Mom

In this inspiring episode, we sit down with the multi-talented actress, entrepreneur, and advocate, Jessica Alba, as she shares her personal journey …

2 years, 11 months ago

667. Embracing Solitude: Living Authentically and Thriving

Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Ra…

2 years, 11 months ago

666. Embracing Your Authentic Path, Mindful Parenting & Shaping Modern Parenthood w/Dr. Shefali Tsabary

Join us for an inspiring and thought-provoking episode as we delve into the empowering journey of living life on your own terms, conscious parenting,…

2 years, 11 months ago

665. Mastering Parenthood Breastfeeding, Tongue Ties, and Healthy Formulas Unveiled! W/Danielle Gauss

We dive deep into the world of breastfeeding, tongue ties, and healthy formulas, bringing you expert insights and empowering knowledge. We have an en…

2 years, 11 months ago

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally.

You'll gain pr…

2 years, 11 months ago

663. The Magic of Building a Supportive Village w/ Florence Ann Romano

Join us for a conversation that transcends parenthood and has great takeaways whether you're a parent or not.

We discuss various topics related delica…

2 years, 11 months ago

Regular Guy Friday ep 119: What Our Injuries May Be Revealing Emotionally

How injuries, even accidental, are tied to emotional components and what our bodies are really telling us when they occur. Is our suffering from havi…

2 years, 11 months ago