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631. Change Your Future by Changing Your Energy! Here is How to Do It...



Do you often find yourself thinking that the things you want are impossible? Do you have trouble living in the present & find yourself stressing about the past? Do you want to live your dream life?!

 …


Published on 2 years, 8 months ago

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Regular Guy Friday ep 111: Why Life Patterns Repeat and How to Stop Them



Why they call them the Sunday Scaries. Why life patterns are repeating on you and the question you need to ask yourself to stop them. How nothing in life is permanent and what that realization may yi…


Published on 2 years, 8 months ago

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630. How to Live Fearlessly and Get Comfortable with the Unknown w/ Monica Berg



Are you afraid of the unknown? Do you hate change? Do you want to live a life without fear? Do you feel like fear sometimes controls your life?

 

Today we have international speaker and author of “Fear…


Published on 2 years, 9 months ago

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629. How Connecting Your Heart & Mind Will Unlock Your Highest Potential w/ Gregg Braden



We are back with part 2 of our conversation with best-selling author, scientist, and educator Gregg Braden. Today we cover how Charles Darwin was wrong, how the fundamental rule of nature is not surv…


Published on 2 years, 9 months ago

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628. How Post-Trauma Toxic Chemicals Stay Trapped in the Heart's Neural Network - and Why It's Affecting Every Part of Your Life w/ Gregg Braden



Five-time best-selling author, scientist, and educator Gregg Braden sat in with the Heal Squad to share a wide array of thought-provoking information. How our heart does more than pump blood. How the…


Published on 2 years, 9 months ago

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627. Stop Your Binge Thoughts! What they Are & How they Are Controlling You



Do you get intrusive and negative thoughts that won't go away? Are you addicted to your negative thoughts but ready to be free of them? Maybe you're stuck in a negative thought pattern that you don't…


Published on 2 years, 9 months ago

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Lonely Guy Friday ep 110: The Method to Practicing Boundaries and the Universe's Sense of Humor



Tech issues, travel, water damage and a run down motel appropriately preempt Regular Guy Friday for another edition of Lonely Guy Friday. Deciphering the universe’s many conflicting daily messages an…


Published on 2 years, 9 months ago

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626. How to Stop Seeking External Validation & Find it Within! The Journey to Radical Self Love w/ Zachary Levi



Do you struggle with loving yourself the way you know you should? Do you have trouble putting yourself first? Do you want the best tips on how to prioritize truly loving yourself?!

 

Today we have Zach…


Published on 2 years, 9 months ago

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625. Recliner Talks: Surviving 'Phase Two'



Maria is back, joined by Kev, for a special Heal Squad edition of 'Recliner Talks'. The mandatory phase when pursuing lofty goals: how it can't be avoided and how to best navigate. How to deal with i…


Published on 2 years, 9 months ago

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624. The Easy Way to Mindfulness and the Breath work to Healing and Success w/ Zee Clarke



It's other people’s definitions of success that drives us. It's other people's definitions of success that keeps us on the treadmill, too: running at high speed and not getting anywhere. Mindfulness …


Published on 2 years, 9 months ago





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