Podcast Episodes

698. Self Love, Self Awareness, Self Transformation | Elizabeth Gilbert, Katherine Woodward Thomas, Koya Webb & Vishen Lakhiani

Hey Heal Squad: 

Be honest about what you're not

Don't waste your pain

Divorce the story, marry the truth 

Question societal expectations to gain persona…

2 years, 8 months ago

697. The Power of Self-Acceptance Brooke Shields, Melissa Wood Tepperberg & Anne Lamott

Hey Heal Squad, how often do you feel insecure, unsure, anxious, ashamed, and even that you're viewed as an "old" person? Many people, especially wom…

2 years, 8 months ago

696. Break Your Barriers - Xavier Dagba, Devon Franklin & Trevor Moawad

Hey Heal Squad, EP Kev here! This All Star Edition features two interviews I did with Xavier Dagba and Devon Franklin and one Maria did with our frie…

2 years, 8 months ago

Regular Guy Friday ep 126. Your Destination, Your Salvation

Happy Regular Guy Friday, people! We fooled them again and made it through another week for this 'RGF-lite' edition: same RGF taste with only a third…

2 years, 8 months ago

695. Reverse Negative Energy w/ Patti Penn

Hello Heal Squad! Patty Penn is a Reiki practitioner and healer who is not only a dear friend but also someone who has worked with me personally. Pat…

2 years, 8 months ago

694. Optimize Your Mind Jim Kwik & Dr. Daniel Amen

How often do we hear about how our minds play tricks on us, how our minds can't stop racing, or how our minds can make us sick or well? The mind-body…

2 years, 8 months ago

693. Transformation Via Manifestation Natasha Graziano, Vishen Lakhiani & Dr. Joe Dispenza

For years, I've been engaging in manifestation practices through vision boards, altering my inner dialogue, and thanks to what I've learned from the …

2 years, 8 months ago

692. Gut-Brain Connection: Prevent Disease Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole

Heal Squad All Stars Dr. Steven Gundry, nutrition pioneer, author, and surgeon; Dr. Frank Lipman, holistic health pioneer and Dr. Will Cole, function…

2 years, 8 months ago

Regular Guy Friday ep 125. The Hazards of Not Being Seen

So this is how Chat GPT described this week's RGF: '...a series of fragmented thoughts and conversations, making it difficult to provide a coherent s…

2 years, 8 months ago

691. Redirecting Negative Thoughts & Silencing Your Inner Critic w/ Dr. Srikumar Rao

"Why would we hand over the keys of our own happiness to someone else?" Sit with that for a minute. Now then, do you want to have a terrific day... E…

2 years, 8 months ago