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The Fitness And Lifestyle Podcast | Ep.016 Start Living Your Life Today With The Bucket List Guy, Travis Bell
Season 1 Episode 11
On this episode I have a chat with The Bucket list Guy, Travis Bell.
What we cover in the episode:
-Trav's story
-How the concept of The Bucket list…
9 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.015 Increase Your Productivity Today
Season 1 Episode 10
On this episode I share some of my favourite tips to increase your productivity.
These tips will help you regardless of whether you want to be more …
9 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.014 Three Reasons Why You Aren't Making Lean Muscle Gains
Season 1 Episode 9
On this episode I share with you 3 reasons why you aren't gaining lean muscle mass.
You're going to the gym multiple times per week, watching what y…
9 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.013 How To Stay On Track With Your Health And Fitness Goals When Traveling
Season 1 Episode 8
On this episode I share with you some of the tips I use to make sure I stay on track with my Health and Fitness goals when traveling.
Traveling does…
10 years ago
The Fitness And Lifestyle Podcast | Ep.012 Entrepreneur Tips With Jeremy Rich, Lightning Broadband, Startups
Season 1 Episode 7
On today's episode we are joined by one of Melbourne's leading Entrepreneurs, Jeremy Rich. Jeremy speaks about his journey as an entrepreneur along w…
10 years ago
The Fitness And Lifestyle Podcast | Ep.011 Q&A: IIFYM, Creatine Monohydrate, Lower Back Pain, Abs Training + More
Season 1 Episode 6
On this episode of the podcast I answer some of the most commonly asked questions I get through social media.
Topics include:
-Abs training
-Branched…
10 years ago
The Fitness And Lifestyle Podcast | Ep.010 3 Tips To Automatically Improve Your Squat
Season 1 Episode 5
Although this episode is a short one, you don't want to miss it!
I'm sharing 3 tips that you can use straight away to automatically improve your squ…
10 years ago
The Fitness And Lifestyle Podcast | Ep.009 Chatting With Ahmed Kelly Ahead Of The 2016 Rio Paralympics
Season 1 Episode 4
On this episode I had the privilege of chatting with Australian Swimmer, Ahmed Kelly ahead of this years 2016 Rio Paralympics.
What we cover in the …
10 years ago
The Fitness And Lifestyle Podcast | Ep.008 5 Steps To Becoming A Successful Personal Trainer
Season 1 Episode 3
Are you starting out your career as a personal trainer? Well check out these 5 easy to follow steps to becoming a successful PT.
Step #1: Find your …
10 years ago
The Fitness And Lifestyle Podcast | Ep.007 Get Career Fit With Adele Leah, Founder Of Finch St And The Career Navigators
Season 1 Episode 2
On this episode we are joined by Adele Leah, founder of Finch St and The Career Navigators.
What we cover on the show:
-The difference between a care…
10 years ago