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How Blake Found Hope When He Had Nothing | Blake Worrall-Thompson
How Blake Found Hope When He Had Nothing | Blake Worrall-Thompson

Season 1 Episode 332

On this episode I'm joined by Blake Worrall-Thompson.


We dive deep into dealing with adversity, the importance of 'doing the work', the effect that th…

4 years, 9 months ago

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DK's Top Book Recommendations
DK's Top Book Recommendations

Season 1 Episode 331

On this episode I wanted to share the books that have had the biggest impact on me and my life.


Robin Sharma - Greatness Guide

Grant Cardone - The 10X …

4 years, 9 months ago

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Bouncing back from disappointment with Bec Cole
Bouncing back from disappointment with Bec Cole

Season 1 Episode 330

On this episode I'm joined by professional basketballer Rebecca Cole.


@rebeccajcole


Join the 8 Week Spring into Summer Challenge HERE


@djkfitness


www.da…

4 years, 9 months ago

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10 Valuable Life Lessons I've Taken Away From The Guests Of This Show
10 Valuable Life Lessons I've Taken Away From The Guests Of This Show

Season 1 Episode 329

On this episode I share 10 lessons I've learnt from some of the incredible guest's I've had on The Fitness and Lifestyle Podcast that will ultimately…

4 years, 10 months ago

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Tommy Greer | A look inside the South East Melbourne Phoenix NBL Club
Tommy Greer | A look inside the South East Melbourne Phoenix NBL Club

Season 1 Episode 328

On this episode I'm joined by former NBL Champion and current CEO of the South East Melbourne Phoenix in the NBL, Tommy Greer.


https://www.semphoenix.…

4 years, 10 months ago

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How to structure your calorie intake for long-term fat loss
How to structure your calorie intake for long-term fat loss

Season 1 Episode 327

On this episode I give you the answer to long-term, sustainable fat loss by helping you understand EXACTLY how to structure your calorie intake to su…

4 years, 10 months ago

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Robbie Ball on what it takes to become a successful entrepreneur
Robbie Ball on what it takes to become a successful entrepreneur

Season 1 Episode 326

On this episode I'm joined by Businessman Robbie Ball.


Not only is Robbie a top bloke, but he's also an award winning founder and entrepreneur, being…

4 years, 10 months ago

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Should you be focusing on losing fat or building muscle first?
Should you be focusing on losing fat or building muscle first?

Season 1 Episode 325

On this episode I share my thoughts on how to figure out what goal to focus on first, losing fat, or building muscle.



@djkfitness


www.dannykennedyfitn…

4 years, 10 months ago

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How Kate Used Health and Fitness to Help Overcome Addiction
How Kate Used Health and Fitness to Help Overcome Addiction

Season 1 Episode 324

On this episode I'm joined by a client and friend, Kate Witton. Kate shares her incredible story of how she's been able to tackle addiction with the …

4 years, 10 months ago

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The REAL reason why so many people fall short on their goals
The REAL reason why so many people fall short on their goals

Season 1 Episode 323

On this episode I share my opinion on the REAL reason why so many people struggle to achieve their goals and how you can flip that on it's head and r…

4 years, 10 months ago

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