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Why The Biggest Fight In Australian Boxing Didn't Happen | Michael Zerafa
Why The Biggest Fight In Australian Boxing Didn't Happen | Michael Zerafa

Season 1 Episode 314

On this episode I chat with Australian #1 Middleweight and world #7 Middleweight boxer Michael Zerafa.


Talking points:


Zerafa's fight against Anthony …

5 years ago

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How Switching To a Plant-Based Diet Changed Simon Hill's Life
How Switching To a Plant-Based Diet Changed Simon Hill's Life

Season 1 Episode 313

Tune in as I chat with Simon Hill, physiotherapist, nutritionist and most recently, author of

the world-renowned ‘The Proof is in the Plants’ book. In…

5 years ago

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How Phil’s passion for training, personal growth and motivating/inspiring others, continues to build his legacy | Phillip Raymond Host
How Phil’s passion for training, personal growth and motivating/inspiring others, continues to build his legacy | Phillip Raymond Host

Season 1 Episode 312

On this episode I’m joined by Phillip Raymond Host. Phil is the creative manager at Supplement Company EHPlabs, a former member of the original Aest…

5 years ago

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My Health and Fitness Journey
My Health and Fitness Journey

Season 1 Episode 311

On this episode I share my own health and fitness journey, where I started, where I'm at currently, and where I plan to take things.


This will give yo…

5 years ago

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Christie Swadling | Dealing with IBS, Christie's supplement selection, becoming an EHPlabs athlete + more
Christie Swadling | Dealing with IBS, Christie's supplement selection, becoming an EHPlabs athlete + more

Season 1 Episode 292

On this episode I'm joined by EHPlabs sponsored athlete, Christie Swadling, to discuss how she's managed to tackle here IBS and what tips she has for…

5 years ago

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How these 2 Property Giants stay physically and mentally sharp
How these 2 Property Giants stay physically and mentally sharp

Season 1 Episode 310

On this episode I'm joined by Cam McLellan and Allister Lewison, Co-CEO's of Open Corp, Property Investment Specialists.


Some of the things we discuss…

5 years ago

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Are you an aspiring personal trainer? | Orphic Education
Are you an aspiring personal trainer? | Orphic Education

Season 1 Episode 309

On this episode I'm joined by the CEO (Alex Karamouzis) and Head of Education (Alexander Sandalis) of Orphic Education.


Orphic Education is an RTO th…

5 years ago

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Road to the Olympia stage with IFBB Bikini Pro Melissa Carver
Road to the Olympia stage with IFBB Bikini Pro Melissa Carver

Season 1 Episode 308

On this episode I'm joined by IFBB Pro Melissa Carver to discuss her journey to the Olympia Stage this year, along with how she first go into the ind…

5 years, 1 month ago

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How this tradie took control of his mental health and is now helping others do the same | The Compassion Society
How this tradie took control of his mental health and is now helping others do the same | The Compassion Society

Season 1 Episode 307

On this episode I'm joined by Brandon Groves, former tradie who's now transitioned into a workplace culture coach, a role that he's created himself, …

5 years, 1 month ago

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Speed up your results by avoiding these mistakes | Jamie Koufos
Speed up your results by avoiding these mistakes | Jamie Koufos

Season 1 Episode 306

On this episode I chat with fellow Melbourne trainer and friend of mine, Jamie Koufos. We dive into some of the mistakes we made in our early years o…

5 years, 1 month ago

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