Podcast Episodes
Back to SearchHow Josef Rakich Built His Fitness Empire
Episode 410
Josef Rakich is one of the pioneer's of Online Fitness Coaching. In this chat Josef shares his secrets on how he's managed to build his fitness empir…
3 years, 9 months ago
The Power Of The BREATH With Ella Pike
Reduce stress and anxiety and boost your energy, mood and vibrational frequency by simply utilising your own breath. On this episode I'm joined by El…
3 years, 9 months ago
10 Lessons I've Learnt From Recording Over 400 Podcast Episodes
Episode 409
The Fitness and Lifestyle Podcast has quite literally changed my life. After sitting down with hundreds of incredible guests and also mastering my cr…
3 years, 9 months ago
Living Life at a High Vibrational Frequency with 3RDPHIX Co-Founder Mitch Third
Episode 407
Mitch Third is the Co-Founder of Australia's #1 Fitness Bottle 3RDPHIX, along with a number of other business ventures. After pursuing a professional…
3 years, 9 months ago
3 Strategies for easy FAT LOSS this silly season
Episode 406
Lose fat and enjoy your social life this silly season without the stress or guilt around eating out or drinking alcohol.
Join the MENTAL WEALTH INVEST…
3 years, 9 months ago
Duncan Armstrong found his FLOW STATE and Won Gold in the 200m Freestyle at the 1988 Seoul Summer Olympics
At the 1988 Seoul Olympics, Duncan Armstrong shocked the world and brought home a Gold Medal in the 200m Freestyle, along with breaking the current W…
3 years, 9 months ago
"If you can, you must" | The Girl Who Fell From The Sky with Emma Carey
Episode 404
At just 20 years of age, Emma Carey left for Europe on the trip of her life. When she returned, her world had been turned upside down and her life ha…
3 years, 10 months ago
Live Fat Loss Coaching Call
Episode 403
On this episode I chat through the fat loss process with my producer Kane.
Join the MENTAL WEALTH INVESTOR CLUB here
Read my Ultimate Flexible Dieting…
3 years, 10 months ago
Founder of Entourage Finance Damien Roylance
Episode 402
Damien Roylance is the founder of Entourage Finance. After winning the 2021 MFAA Broker of the year award, he's cemented himself as an industry leade…
3 years, 10 months ago
Life After Tennis with 2022 Australian of the Year, Dylan Alcott
Episode 401
Dylan Alcott is the 2022 Australian of the year, he's a Paralympic Gold medalist, has won more Grand Slam wheelchair Tennis titles than I can count, …
3 years, 10 months ago