Podcast Episodes
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TSOW 28: Beyond Burnout with Dr Jo Mitchell
"Recognise what is within your control, and what really isn’t." Dr Jo Mitchell
Learn how to identify and overcome burnout from clinical and coaching …
4 years, 2 months ago
TSOW 27: Feeling Good with Emily Hazell
"People don't know how good their body is designed to feel." Emily Hazell
Trigger Warning: Mention of suicide
Learn about serotonin and natural happ…
4 years, 3 months ago
TSOW 26: Awkward Conversations with Daisy Turnbull
“Anything awkward gets less awkward when it’s faced." Daisy Turnbull
Awkward and difficult conversations can be challenging for everybody, but they do…
4 years, 3 months ago
TSOW 25: Emotional Balance with Corey Jackson
“How controlled my attention is dictates how in control I am of what I say and do while the emotions are rising.” Corey Jackson
Learn to understand y…
4 years, 3 months ago
TSOW 24: The Messy Middle with Meg Durham
“If you’re going through some hard times, make sure that you have people to talk to; we are not designed to thrive alone - we are designed to thrive …
4 years, 3 months ago
Julie Lythcott-Haims: How To Raise An Adult & Prepare Young People For Success | Episode 23
"Parents who feel the need to intervene in the life of their child, also seem to have children who are less capable." Julie Lythcott-Haims
Learn how …
4 years, 4 months ago
TSOW 22: Sleep Habits with Professor Roxanne Prichard
"Sleep is not wasted time. It is training time. It is learning time." Professor Roxanne Prichard
Learn how to improve your sleep habits for a more en…
4 years, 4 months ago
TSOW 21: Seeing Clearly with Jamie Usher
“Losing my vision helped me see better than ever." Jamie Usher
Learn about overcoming adversity from ‘The Mind Tradie’ Jamie Usher to help you move f…
4 years, 4 months ago
Dr Vanessa Lapointe: Your Back To School Emotion Guide | Episode 20
"Children need connection, relationship and attachment more than they need anything else" Dr Vanessa Lapointe
Learn how to have a positive influence …
4 years, 4 months ago
TSOW 19: The Skilled Helper with Dr Travis Kemp
"There are times when it's not the best thing to be helping somebody who's suffering" - Dr Travis Kemp
Learn how to become a ‘skilled helper’ from th…
4 years, 5 months ago