Podcast Episodes
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Helping Kids Navigate Grief: A Story of Love, Loss, and Healing
When children grieve, the adults around them are often grieving, too—but how do we help them process loss when we’re struggling ourselves? In this po…
11 months ago
Parenting Young Adults: From Manager to Mentor
Ready to revolutionize the way you parent your newly minted adult children? In this episode, host Gabe Howard teams up with award-winning speaker Dr.…
11 months, 2 weeks ago
Can You Trust Mental Health Influencers? What You Should Consider
Mental health influencers are everywhere — but can they be trusted? Kody Green, known online as Schizophrenic Hippie, joins Gabe Howard to tackle the…
11 months, 3 weeks ago
Your Thoughts Are Lying to You: How to Take Back Control
In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. B…
1 year ago
How Groupthink Shapes Parenting, Medicine, and Health
Ever wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr. Marty Ma…
1 year ago
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Co…
1 year, 1 month ago
Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford
Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to break down th…
1 year, 1 month ago
Trauma-Informed Care and Suicide Prevention: A New Approach
How does trauma-informed mental health care save lives and improve long-term recovery? Dr. Jasleen Chhatwal, psychiatrist and suicide prevention advo…
1 year, 2 months ago
Freak-Outs and FARTs: Helping Kids Manage Big Emotions
Why do kids freak out, and how can adults guide them through it without just saying, "Stop it?” Dr. Carla Naumburg, clinical social worker and author…
1 year, 2 months ago
Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?
What if trauma didn’t just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard di…
1 year, 3 months ago