Podcast Episodes
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Postpartum PTSD: What Parents Need to Know
What if giving birth left you with nightmares, hypervigilance, and a constant sense of dread — and no one believed you? Worse, what if you didn’t thi…
8 months, 1 week ago
Mental Fitness: Daily Hacks That Strengthen Your Mind
We all know about physical fitness, but what if we treated mental fitness with the same urgency and structure? In this episode, psychiatrist and auth…
8 months, 2 weeks ago
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)
Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyon…
8 months, 3 weeks ago
Inside Cults: How Ordinary People Get Pulled In
Cults don’t always start with Kool-Aid or crime scenes — sometimes, they begin with yoga classes, utopian promises, or someone saying you’re special.…
9 months ago
The Raw Reality of Self-Harm and Healing
Dive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADAA member …
9 months, 1 week ago
Crafting Goals That Stick: Your Blueprint to Thrive
Looking to turn your big dreams into reality? You’re not alone — and it might not be your willpower that’s holding you back, but the way you set your…
9 months, 2 weeks ago
The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)
Today we peel back the layers of body dysmorphic disorder (BDD) — a condition far beyond simple vanity. Host Gabe Howard and ADAA member expert Scott…
9 months, 2 weeks ago
Unmasking Munchausen by Proxy: The Parent Next Door
Why would a person make their own child sick — or lie about it — for attention? In this gripping and eye-opening episode, retired detective Mike Webe…
9 months, 3 weeks ago
Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment …
10 months ago
Is It Prolonged Grief or Depression? Understanding the Differences
What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. M…
10 months, 2 weeks ago