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Inflammation, Cell Health and the Hidden Dangers of Processed Oils - Brian Peskin #176

Episode 175

While fish oil supplements are widely promoted for brain health, the brain only needs 2-6mg of DHA per day, and the typical fish oil capsule provides…

1 year ago

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Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. William Davis #175

The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a c…

1 year ago

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Medical Practice Transformation: The Path to Patient-Centered Care - Dr. Brian Lenzkes #174

Episode 174

While most assume leaving traditional practice means seeing fewer patients and making less money, Dr. Lenzkes revealed he was able to pay back all hi…

1 year, 1 month ago

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Judaism Meets Modern Nutrition: A Rabbi's Journey to Better Health Through Carnivore - Rabbi Evan Moffec #173

Episode 173

While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enh…

1 year, 1 month ago

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Transform Any Meal with This Innovative Organ Meat Seasoning - James Barry (Pluck) #172

Episode 172

While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body…

1 year, 1 month ago

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Why This Former Biggest Loser Contestant Chose Carnivore After Gastric Bypass - Adrian K. Gledhill #171

Episode 171

Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a …

1 year, 1 month ago

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How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170

Episode 170

While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually…

1 year, 2 months ago

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Keto Chef Oded Talmor Reveals Secret to Perfect Grass-Fed Meat Cooking - BONUS!

A professional chef's transformation from traditional fine dining to health-focused ketogenic cooking, demonstrating that healthy eating can be both …

1 year, 2 months ago

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From Engineer to Family Doctor: Dr Kerry Reller - A Journey into Metabolic Health and Insurance-Based Medicine 169

Episode 169

While most physicians receive only two weeks of nutrition education focused mainly on vitamin deficiencies, Dr. Reller's early exposure to nutrition …

1 year, 2 months ago

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Heart Rhythm Problems? Your Insulin Levels May Be the Key - Dr. Ryan Cooley 168

Dr. Ryan Cooley's journey from a heart attack survivor to a pioneer in metabolic health is nothing short of transformative. After following conventio…

1 year, 2 months ago

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