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221: The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott

Chiropractor Grant Elliott challenges everything you think you know about lower back pain in this conversation with Dr. Philip Ovadia. With over 3 mi…

11 months, 2 weeks ago

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#220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD

Zoe Harcombe didn't set out to become a controversial figure in nutrition science. With a background working inside both Mars candy company and pharm…

11 months, 3 weeks ago

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BONUS: "Dispelling Nutrition Myths with Michelle Hurn: A Dietitian’s Journey to Metabolic Health"

Michelle Hurn is a registered dietitian, ultra-runner, and author of "The Dietitian’s Dilemma." With over sixteen years of clinical experience, Miche…

11 months, 4 weeks ago

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#219: Why Your Knee Pain Might Actually Be About Your Relationship - Aleks Rybchinskiy

What happens when a personal trainer realizes that loading someone under a barbell without asking about their sleep, relationships, and emotional sta…

1 year ago

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BONUS: "He Lost 92 Pounds Eating Steak, Eggs, and Butter" — Zack Strength on the OHH Livestream

Zack Strength is a former USC Trojans defensive tackle who lost 92 pounds eating steak, eggs, and butter—and he’s not shy about it. His massive, meat…

1 year ago

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#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark Ennis

Mark Ennis's story reads like a medical impossibility, yet it's devastatingly real. From a 44-pound anorexic teenager whose heart stopped, to a 300-p…

1 year ago

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BONUS: From Dying to Thriving: Angela Lerro’s Journey Through Chronic Illness & Healing

Join Dr. Philip Ovadia for a powerful conversation with Angela Lerro—Intuitive Reiki Master, Carnivore Health Coach, and survivor of breast cancer an…

1 year ago

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#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler

Episode 194

Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In th…

1 year ago

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BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming Resilience

Claus Carlsen knows what it takes to reverse course—whether it’s a failing business or a failing metabolism. Join us live on Wednesday, June 11 at 4:…

1 year ago

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#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story - Dr. Nouran Abdelkader

When Dr. Nouran Abdelkader developed vitiligo—a disfiguring autoimmune skin condition—the UK's top dermatologist told her there was no hope and no tr…

1 year ago

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