Podcast Episodes
Back to SearchShould We Trust the USDA Food Pyramid? - #4
Episode 4
The USDA Food Pyramid: What's good about it, what's bad about it?
In this episode, Dr. O teaches us about the pyramid itself and:
Published on 3 years, 11 months ago
Success Stories - #3
Episode 3
What happens to people who reject the conventional wisdom and focus on the only thing that matters: metabolic health.
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Published on 3 years, 11 months ago
What is "Metabolic Health"? - #2
Episode 2
What does the term "metabolic health" even mean?
Why does it matter?
How do we check our own?
How do we get it fixed?
Dr. O addresses these questions in this episode.
Send Dr. Ovadia a Text Message. (If y…
Published on 3 years, 11 months ago
How a Lifelong Obese Cardiac Surgeon Became a Rebel M.D. - #1
Episode 1
Dr. Philip Ovadia did everything right, but he was still fat.
As a child. As a teenager. As a student at medical school. Even as a cardiac surgeon.
Both his parents were obese. Both eventually had ga…
Published on 3 years, 11 months ago