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MEDITATION
Season 1 Episode 1
Come.
Sit here with me for a while.
You don’t have to do anything right now — no effort, no striving.
Just breathe, the way the trees breathe, withou…
1 year, 1 month ago
WHO CAN I TRUST
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not …
1 year, 1 month ago
Falling in Love
So often, when someone says they’ve fallen in love, they don’t yet realize ….what they’re really feeling is their own light, mirrored back to them.
T…
1 year, 1 month ago
ADDICTION IS INSATIABLE
Addiction is insatiable It is the endless reaching for something just out of grasp —the next moment, the next hit, the next comfort. It is a hunger t…
1 year, 1 month ago
FIERCENESS
Fiеrcеnеss is nоt the samе аs ragе. It’s anger, yеs …. but anger thаt hаs remembered lovе.
It’s the sharр edge of truth thаt рrotects what is sacred.…
1 year, 1 month ago
A Tribute to My Friend Nigel
Nigel was more than a friend. He was a soul companion. . . a brother on the path, walking beside me in this strange world. Our bond was not merely on…
1 year, 1 month ago
LAY DOWN YOUR BURDEN
Lay down your burdenLay it all downPass the glass between youDrink it upPlace the Light before youCome through the doorThe dragon doesn’t live here a…
1 year, 1 month ago
THE GEOMETRY OF RESISTANCE AND SURRENDER
There is a hidden architecture in the way we live and respond to the world …..a kind of spiritual geometry that shapes our inner landscape.
Resistanc…
1 year, 1 month ago
SACRED RETURN - A Reflection
There comes a moment, amid the depths of suffering, when something within me begins to soften. The resistance that once gripped so tightly starts to …
1 year, 1 month ago
TRUE POWER
To reach into another’s life with the intent to extract, control, or cause pain is not an act of power…..it is an expression of quiet despair.
It is …
1 year, 1 month ago