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Love Remembers You
There is a field within you….not metaphor, not fantasy, but a real and living field of consciousness.
Some have called it Spirit, Soul, or Divine Pre…
1 year ago
A Mother’s Day Blessing
Today we take a moment to honor the presence of the Mother….in all the ways she shows up in this life.
To everyone who’s ever given life, or cared fo…
1 year ago
On the Other Side of a Black Hole.
If I speak from the heart….and in all truth, how else could I speak?….and in the language of metaphor, a black hole…the great void, the collapse of e…
1 year ago
A Blessing
May you love and be loved, and know eternal peace in your heart forevermore.
Nigel Lott teaandzen.org
Meditation Sans Frontieres is a 501(c)(3) non …
1 year ago
The Grace of Surrender
I’m sharing this reflection today from lived experience.
I have known what medicine calls adrenergic storms—states of intense sympathetic overdrive t…
1 year ago
The Illusion of Separation
There’s an illusion we carry in these bodies—one so ancient and persistent, we often forget it’s not real. It is the illusion of separation.
And from…
1 year ago
THE TRUTH OF ANY MATTER
The facts of any matter, no matter how accurate, can never be the full truth if they are not rooted in loving-kindness and compassion.
Truth is more …
1 year ago
AN INVITATION
Here is a simple invitation I place before you — though its simplicity may be more profound than it first appears, and its pursuit more vast than any…
1 year ago
Guided Meditation on The Geometry of Resistance and Surrender
Begin by finding a quiet space. Sit or lie down comfortably. Let your eyes gently close. Take a slow breath in through your nose, and exhale softly t…
1 year ago
The Sacred Balance: Truth, Boundaries, and Love
In a world veiled by illusion and noise……where confusion masquerades as clarity and conflict often drowns out meaning….truth remains a light that awa…
1 year ago