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Communication and Conflict.
In relationships, conflict often arises not from current moment awareness, but from unresolved, long-held emotional patterns, from our past. As adult…
1 year ago
A SACRED SPACE
“Out beyond ideas of wrongdoing and right doing, there is a field I'll meet you there.
When the soul lies down in that grass, the world is too full t…
1 year ago
IN THIS MOMENT
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are no…
1 year ago
Rooted in Compassion
Having strong beliefs and values is essential for guiding our lives. These principles shape our decisions, actions, and interactions with others. How…
1 year ago
A SACRED MOMENT
There is a sacred moment in every journey when the search must come to rest. It is only in this stillness, this quiet surrender, at that moment that …
1 year ago
LET GO LET LOVE
“We cannot rationalize our trauma out of existence. We can only release it, by feeling it fully, by crying it out, by letting the energy return to th…
1 year, 1 month ago
COURAGE-HOPE-FAITH
Even amidst chaos, dissonance, and the shadows that occasionally wrap around me, a deeper truth begins to unfurl. Simultaneously, the alchemy of exis…
1 year, 1 month ago
A PRAYER AND BLESSING
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are no…
1 year, 1 month ago
SILENCE
“A Day of SilenceCan be a pilgrimage in itself.A Day of SilenceCan help you listenTo the Soul playIt’s marvelous lute and drum.Is not most talkingA c…
1 year, 1 month ago
HUMILITY
Best to sit still with humility; dumbfounded by a profound truth, than to stand with pride believing your knowledge is all there is to know….Hafez
te…
1 year, 1 month ago