Podcast Episodes
Back to Search117. Wild Power #2: Cycle-Awareness as Your Spiritual Practice (Alexandra & Sjanie)
Season 9 Episode 117
While there are many wonderful spiritual practices available today, the one thing we are not taught is that we have our own unique way or practice en…
2 years, 10 months ago
116. How Menstruation Holds the Secrets for Successful Leadership (Alexandra & Sjanie)
Season 8 Episode 116
At the heart of the menstruality leadership path is the power and wisdom of menstruation. Slowly over time, bleed by bleed, we have the opportunity t…
2 years, 10 months ago
115. Wild Power #1: The Power of Loving Your Cycle (Alexandra & Sjanie)
Season 8 Episode 115
For centuries we’ve been taught our menstrual cycle is a liability, something we must ignore or reject. In this special bonus episode we’re going to…
2 years, 10 months ago
114. How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley)
Season 8 Episode 114
Today’s episode is for you if - like me - you long to feel more calm, rested, peaceful and grounded throughout your days. Both because it feels bette…
2 years, 10 months ago
113. The Menstruality Leadership Wisdom that Saved Alexandra’s Life (Alexandra & Sjanie)
Season 8 Episode 113
When Alexandra began to experience monthly outrageous period pain in her 30s, she made a radical decision. She thought “my body is talking to me, and…
2 years, 10 months ago
112. Why Do I Feel like I’m Losing it in Menopause? (Alexandra & Sjanie)
Season 8 Episode 112
Menopause awakens us to the vulnerability of our humanity. The structures that have long held us safe begin to crack, and we lose the mechanisms we’v…
2 years, 11 months ago
111. How Menopause Initiates us into our Truth (Chameli Ardagh)
Season 9 Episode 111
Today we’re carrying on a conversation about the initiatory power of menopause which we’ve been having with Chameli Ardagh, the founder of Awakening …
2 years, 11 months ago
110. Dismantling Old Identities and Rebirthing Yourself in Menopause (Lisa Schrader)
Season 9 Episode 110
Our guest today, Lisa Schrader, is the founder of Awakening Shakti and the author of Getting Started with Tantra and has impacted the lives of thousa…
2 years, 11 months ago
109. Signs that You’re Healing In Menopause (Dr Arianna Scholes-Douglas)
Season 8 Episode 109
My guest today is one of many people who felt like she was losing her mind as she entered menopause.
Dr. Arianna Sholes-Douglas is an integrative hea…
2 years, 11 months ago
108. How to Know When You’re in Menopause? (Alexandra & Sjanie)
Season 8 Episode 108
There's lots of confusion about how to define menopause and the years running up to it, making it difficult for people to clarify where they're at in…
2 years, 11 months ago