Podcast Episodes
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Ep 123: Jason Khalipa on Winning the CrossFit Games and Living with an AMRAP Mentality
In this episode, I sit down with 2008 CrossFit Games Champion Jason Khalipa. Jason is a real OG in the CrossFit world! This dude is the definition of…
7 years, 9 months ago
Ep 122: Intermittent Fasting, Dealing with a Slow Metabolism, and the Info I Wish I Knew When I Started
In this episode, I answer questions from my newsletter. I start the show going over how I am using Intermittent Fasting as part of my current diet be…
7 years, 9 months ago
Ep 121: Fat Loss Diet Hacks - Protein, Veggies, Fiber and Intermittent Fasting
In this episode, I go over a few tricks I use myself and with my clients to help increase adherence to a fat loss diet. Look, fat loss is hard. It do…
7 years, 9 months ago
Ep 120: Bryce Meredith 3x All American Wrestler from Wyoming
In this episode, I sit down with Bryce Meredith. Bryce is a 2X NCAA finalist, Big 12 Champion and a 3X All American wrestler from Wyoming. We end up …
7 years, 9 months ago
Ep 119: Dr. Shawn Baker on the All Meat Carnivore Diet
In this episode, I sit down with Dr. Shawn Baker. Shawn follows a strict carnivore diet where he eats almost exclusively red meat. He has gained a lo…
7 years, 9 months ago
Ep 118: Buffalo Bills Linebacker Lorenzo Alexander
In this episode, I sit down with Buffalo Bills Linebacker Lorenzo Alexander. This was an awesome show! Lorenzo joined the Bills in 2016 and had a tea…
7 years, 9 months ago
EP 117: A Talk on Success with Entrepreneur Noah Kagan
In this episode, I sit down with entrepreneur Noah Kagan. Noah is the founder of Sumo.com where he helps entrepreneurs kick more ass. Before that, he…
7 years, 10 months ago
Ep 116: How to Improve Performance with Technology
In this episode, I sit down with two Strength and Conditioning Coaches - Justin Roethlingshoefer and Devan McConnell. We talked about how using techn…
7 years, 10 months ago
Ep 115: Going All In with Nutrition Coach Jason Phillips
In this episode, I sit down with the CEO and Founder of iN3 Nutrition Jason Phillips. Jason's journey began in a battle with anorexia and has landed …
7 years, 10 months ago
Ep 114: A Talk on Mental Health with Ian McCarthy
In this episode, I sit down with Ian McCarthy. This is one of the most unique Absolute Strength episodes of all time. We cover a wide range of topics…
7 years, 10 months ago