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Ep 143: Nutrition Talk with Bikini Competitor and Future RD Lacey Dunn
In this episode, I sit down with Lacey Dunn. Lacey is a bikini competitor, a Master's student in Clinical Nutrition and Dietetic Intern at Texas Wome…
7 years, 7 months ago
Ep 142: USAPL Raw Open National Team Head Coach Sioux-z Hartwig-Gary
In this episode, I sit down with multi-time National and World Powerlifting Champion Sioux-z Hartwig-Gary. Sioux-z is the head coach for the USAPL Ra…
7 years, 7 months ago
Ep 141: Training and Nutrition Priorities, Increasing Bench Press Arch, Avoiding Trigger Foods and My Real Opinion of the Vertical Diet
In this episode, I answer common training and nutrition questions. The questions I go over on the show - How to increase bench press arch. Training p…
7 years, 7 months ago
Ep 140: Facts and Fallacies of Cutting Weight with Dr. Mike Israetel
In this episode, I sit down with Dr. Mike Israetel and discuss the facts and fallacies of cutting weight for powerlifting. When is it a good time to …
7 years, 7 months ago
Ep 139: Conditioning for Strength Athletes with Alex Viada
In this episode, I sit down with Alex Viada. He has worked with over 300 athletes of all ages and levels, in sports ranging from bodybuilding to ultr…
7 years, 7 months ago
Ep 138: Eat, Sleep, Mate, Defend with the Creator of 5/3/1 Jim Wendler
In this episode, I bring Jim Wendler back on for his second appearance on the show! Jim is the creator and author of the 5/3/1 Training Program. This…
7 years, 8 months ago
Ep 137: Homeless to Gym Owner Ryan Fischer's Crazy Rise to Success
In this episode, I sit down with CrossFit OG Ryan Fischer. Ryan is the owner of CrossFit Chalk and the host of the Real Chalk Podcast. This episode i…
7 years, 8 months ago
Ep 136: Dr. Andy Galpin on Understanding and Implementing Research
In this episode, I sit down with Dr. Andy Galpin. Andy has a phD in muscle physiology, is a professor, scientist, and author. It's safe to say, this …
7 years, 8 months ago
Ep 135: Catching Up and Telling Stories with Jordan Syatt
In this episode, Jordan Syatt comes back for his second appearance on the show. Jordan is Gary Vaynerchuck's personal trainer. This was a fun show. S…
7 years, 8 months ago
Ep 134: Dr. Mike Israetel on Brazilian Jiu-Jitsu, Wrestling and MMA
In this episode, I sit down with Dr. Mike Israetel. Mike has a PhD in Sports Physiology and was a former professor of Exercise and Sports Science. We…
7 years, 8 months ago