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Produce Safety, Technology & Traceability – Dr. Bob Whitaker
Episode 136
I was invited to attend a Produce Safety Media Tour last August in beautiful Monterey California with the Alliance for Food and Farming. We visited m…
6 years, 9 months ago
Weight Management: Customization Supports Behavior Change – Dr. Gary Foster
Episode 135
It is scientifically proven that customized approaches in weight management lead to greater engagement and behavior change than generic approaches. W…
6 years, 9 months ago
Cooking for Men – Manuel Villacorta
Episode 134
Manuel Villacorta is an internationally recognized, award-winning registered dietitian nutritionist and the author of five books with his latest rele…
6 years, 9 months ago
Eat, Laugh, Talk – Bri DeRosa
Episode 133
Over 20 years of research has shown what parents have known for a long time: regular family meals lead to long-term benefits, including higher resili…
6 years, 10 months ago
The Future of Food: Science, Policy & Values – Jack Bobo
Episode 132
Consumers have never cared more, nor known less, about how their food is produced. The next 30 years are the most important 30 years there will ever …
6 years, 10 months ago
The Incredible Egg: Cognition, Nutrition & Culinary Hero – Dr. Mickey Rubin
Episode 131
Eggs are naturally nutrient rich - and the cholesterol stigma has been cracked! But did you know that eggs have important nutrients for cognition, br…
6 years, 11 months ago
Food Bullying – Michele Payn
Episode 130
Food has become a battleground where marketing claims and misinformation are used to bully and shame people about their food choices. What if you cou…
6 years, 11 months ago
Strength In Action: Food & Fitness – Amee Livingston and Lance Pekus
Episode 129
This is part 2 in a 2-part series where we discuss what strength means to each of my three guests. We talk about physical strength but also mental an…
7 years ago
The Science of Strength - Dr. Mike Roussell
Episode 128
In this 2-part series, we discuss what strength means to each of my three guests. We talk about physical strength but also mental and emotional stren…
7 years ago
Popular Diets 101: Keto, Atkins & Paleo - Dr. Taylor Wallace
Episode 127
Popular diets seem to dominate the nutrition airwaves. On today's episode we share a basic overview of some of today's popular diets and discuss the …
7 years, 1 month ago