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What Is Next After the Apple Watch?

Episode 236

What if you could see your inflammation—and your pace of aging—from your kitchen table? We sit down with Bob Messerschmidt, an optical engineer turne…

5 months, 1 week ago

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The Cookbook That Saved My Life

Episode 235

What if everything you've been taught about nutrition is not just wrong, but actively harming your health? Cary Kelly's story might make you question…

5 months, 2 weeks ago

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How to Survive The Holiday Air Travel

Episode 234

Holiday flights don’t have to flatten your energy or your immune system. Dr. Robert Lufkin breaks down what actually happens to your body at altitude…

5 months, 3 weeks ago

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What If Sugar Wasn't Sweet?

Episode 233

Cravings aren’t just about weak will; they’re biology doing exactly what billions of food dollars engineered them to do. We sit down with Sander Brus…

6 months ago

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Keto for Cancer?

Episode 231

What if the real action in cancer isn’t in the genome, but upstream in the mitochondria and the metabolic “terrain” that shapes every signal your cel…

6 months, 1 week ago

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DMT: Death By Astonishment with Andrew Gallimore

Episode 231

Imagine your brain as a world-building engine that never shows you the thing-in-itself, only a model tuned for survival. Now imagine a molecule that …

6 months, 2 weeks ago

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A Facelift Without A Scar?

Episode 230

A facelift without a telltale ear scar sounds like sci‑fi—until you hear how Dr. Mark Mani designed it. We sit down with the Beverly Hills surgeon, a…

6 months, 3 weeks ago

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The Skin Creme That Nearly Killed Me

Episode 229

A world champion athlete shouldn’t have to fight for the right diagnosis—yet Kelly Palace did, for years. What began as a swimmer’s quick fix for itc…

7 months ago

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How to Fast Without Fasting

Episode 228

What if you could enjoy all the powerful health benefits of fasting without actually going hungry? Dr. Chris Rhodes, a biochemist with a PhD from UC …

7 months, 1 week ago

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Will My Shirt Make Me Healthy?

Episode 227

What if the clothes you wear and the sheets you sleep on could actively improve your health without you doing a thing? In this fascinating conversati…

7 months, 2 weeks ago

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