Podcast Episodes

Why Your Brain Doesn’t Have to Age | Majid Fotuhi MD

Episode 246

Think your brain has to slow down with age? We push back hard with science, stories, and a step-by-step plan that has helped patients regain clarity …

3 months ago

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The Movie Amazon Doesn’t Want You to See | Vinny Lingham

Episode 245

A tech founder’s health fell apart, and the fix didn’t come from a supplement stack or another glossy wellness trend. It started with a hard look at …

3 months, 1 week ago

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Ancient Health Secret Revealed | Shivani Gupta PhD

Episode 244

Pain that creeps in, brain fog that lingers, weight that resists every effort—what if the culprit isn’t “just getting older,” but inflammaging? We si…

3 months, 2 weeks ago

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How Ancestral Wisdom Transforms Our Health

Episode 243

What if the most powerful biohack is simply getting the morning sun in your eyes and letting your wearables prove it works? We explore Medicine 4.0 w…

3 months, 3 weeks ago

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When ‘Normal Labs’ Are Unhealthy | Sandeep Palakodeti MD

Episode 242

Feeling “fine” is not a plan. We sit down with Dr Sandeep Palakodeti —an Ivy League–trained internist who left elite institutions—to unpack why so mu…

4 months ago

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Is Oxygen the Root Cause of Chronic Disease?

Episode 241

What if the core of fatigue, brain fog, and “getting old” is really an oxygen problem? We sit down with Brad Pitzele to unpack how exercise with oxyg…

4 months, 1 week ago

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What if the Future of Medicine is in Your Home?

Episode 240

What if the most powerful health checkup you ever had happened at your kitchen table, not a clinic? We sit down with Dr. Natasha Milinkovic, a UK phy…

4 months, 2 weeks ago

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What If a ‘Good Sugar’ Could Improve Alzheimer’s?

Episode 239

What if the most powerful “sugars” aren’t fuel at all, but messages your immune system has been waiting to hear? We sit down with Dr John Lewis, a fo…

4 months, 3 weeks ago

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Are Mitochondria The Real Secret to Aging? Hemal Patel PhD

Episode 238

What if the root cause of our most devastating chronic diseases—from Alzheimer's and cardiovascular disease to diabetes and cancer—could be traced ba…

4 months, 4 weeks ago

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How to Avoid a Fatal Fracture

Episode 237

Unlock the secrets to a longer, healthier life with our special guest, Kevin Ellis, the Bone Coach. This episode dives deep into the critical importa…

5 months ago

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