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How to be a supportive friend
When we see a friend going through a rough patch, it can be hard to know how to help. What do you say? What if you say the wrong thing? In the second…
5 years, 9 months ago
Why Caring For Yourself Helps You Care For Others
You can't fully show up for the people in your life until you know how to do the same for yourself. In this episode, we talk with Rachel Wilkerson Mi…
5 years, 9 months ago
Grief for beginners: 5 things to know about processing loss
We're all experiencing some kind of grief these days. As this pandemic progresses, more of us will experience losing someone important to us. This ep…
5 years, 9 months ago
'When Will This Be Over?' Sesame Workshop's Tips For Parenting In A Pandemic
Many parents are struggling right now — juggling kids at home 24/7 and coping with their own losses. In this episode, Rosemarie Truglio, a developmen…
5 years, 9 months ago
Your Guide To Adopting A Dog During The Coronavirus Pandemic
Dog adoptions are up now that people are spending more time at home. Before you get in over your head, here are some things to consider before adopti…
5 years, 9 months ago
Sesame Street's Grover On Coping During Coronavirus: Just For Kids
Hey kids! Sesame Street's Grover is here and he's got some great ideas for making your days brighter during coronavirus. Grover explains how to make …
5 years, 9 months ago
Want To Get Creative? Easy Art Projects For Quarantine
Looking for a creative outlet? Sarah Urist Green, author of Your Are An Artist, shares ideas for art projects you can do while at home during the cor…
5 years, 9 months ago
Love on lockdown: Tips for dating during the coronavirus crisis
Lots of people want to find love, but the pandemic makes doing so more complicated. In this special episode, Sam Sanders of NPR's It's Been a Minute …
5 years, 10 months ago
Screen Time Overload? Here's How To Find Balance
Screens keep us connected while we're socially distant, but phone fatigue is real. It's important to take breaks from your device to destress. In thi…
5 years, 10 months ago
If you've always wanted to write a book, here's how
Everyone has a book in them. Everyone also has a crummy inner voice telling them it's never going to happen. This episode will help shut down those d…
5 years, 10 months ago