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Coping With Anxiety From Constant Headlines
Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on copin…
5 years, 10 months ago
Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too
Author and renowned scholar Ibram Kendi's new book asks readers to examine their own relationship with race. NPR's Eric Deggans spoke with him about …
5 years, 10 months ago
FAFSA 2021: Here's How To Apply For College Financial Aid
The Free Application for Federal Student Aid is now open to potential college students to fill out. Here's how to fill out the form to get money for …
5 years, 10 months ago
Making Social Change, With Help From Meditation
When the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon S…
5 years, 10 months ago
Tips For Better Conversations, From A Pro
Having good conversations is an art form. NPR's Sam Sanders tapped longtime radio host and podcaster Celeste Headlee for her tips for really listenin…
5 years, 10 months ago
Prepping For Election Day: What You Need To Know To Vote Safely
NPR's Allison Aubrey spoke with Myrna Pérez of the Brennan Center for Justice about how voters can make election day go smoothly — from what they nee…
5 years, 10 months ago
The Life Kit Guide To Online Privacy
NPR's Laurel Wamsley talked with the experts about how to protect your information — from your text messages to your location — while you're on the p…
5 years, 10 months ago
7 tips for coping with uncertainty about the future
Uncertainty can be hard to live with — especially when it feels never-ending. Three people who have survived tough times and gained perspective share…
5 years, 10 months ago
7 Tips For Coping With Uncertainty About The Future
Uncertainty can be hard to live with — especially when it feels never-ending. In this episode, Life Kit hears from three people who have survived tou…
5 years, 10 months ago
Eating Healthy Without Overspending
Minding your budget while eating the foods that nourish you takes a little planning — but it's possible. Dietitian Shana Spence shares her tips to he…
5 years, 10 months ago