Episode Details
Back to Episodes
Coping With Anxiety From Constant Headlines
Published 5 years, 10 months ago
Description
Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded.
To manage podcast ad preferences, review the links below:
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
To manage podcast ad preferences, review the links below:
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy