Podcast Episodes
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Transforming Kids' Worries Into Superpowers
Kids have anxiety — but it's not always a bad thing. Renee Jain and Dr. Shefali Tsabary have some ideas about how to help children use those feelings…
5 years, 9 months ago
Checking In On Your Aging Loved Ones
The coronavirus makes things a lot lonelier, especially if you're older and separated from family and friends. In this episode, NPR's Denise Guerra t…
5 years, 9 months ago
Improving Your Credit Score
A strong credit score can make major purchases and financial transactions much easier. Here's how to make yours better and keep it high.
To manage p…
5 years, 9 months ago
How Using (Not Hiding) Emotions Can Help Your Career
Emotions are everywhere, even at work. It might be tempting to hide them — but you can use them to your advantage. (This episode originally ran in De…
5 years, 9 months ago
How To Take Care Of Yourself This Election Season
2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked with therapist Lori Gottlieb about taking care of…
5 years, 10 months ago
Make Journaling Work For You
There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook or lots of time. Here's where to start. (This epi…
5 years, 10 months ago
Make Journaling Work For You
There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook or lots of time. Here's where to start.
To manage…
5 years, 10 months ago
How To Raise Good Citizens
Now is a good time to talk to the kids in your life about how to engage in civics. Here's a primer from our Life Kit parenting team.
To manage podcas…
5 years, 10 months ago
Dealing With Your Seasonal Affective Disorder
It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you ca…
5 years, 10 months ago
Rights To Remember If Police Stop You
What should you do if a police officer pulls you over while you're driving, or stops you while you're peacefully protesting?
To manage podcast ad pre…
5 years, 10 months ago