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How To Sleep Better With These Bedtime Rituals
How To Sleep Better With These Bedtime Rituals

How do you get a good night's sleep? Many of us have routines we use to try and reach that blissful state of slumber — from meditation to melatonin t…

5 years, 8 months ago

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How White Parents Can Talk To Their Kids About Race
How White Parents Can Talk To Their Kids About Race

NPR's Michel Martin talks with Jennifer Harvey, author of Raising White Kids: Bringing Up Children in a Racially Unjust America, about how to talk wi…

5 years, 9 months ago

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Code Switch: A Decade Of Watching Black People Die
Code Switch: A Decade Of Watching Black People Die

The last few weeks have been filled with devastating stories about the police killing black people. In this episode of Code Switch, Jamil Smith, a se…

5 years, 9 months ago

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Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor
Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor

A visit to the doctor's office looks a little different during the pandemic. Doctors are using telemedicine services to treat patients more frequentl…

5 years, 9 months ago

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From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities
From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities

Summer is here, but the typical summer activities don't feel quite as carefree. How do you know if it's safe to hit the beach, rent a vacation home o…

5 years, 9 months ago

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Be Honest And Concrete: Tips For Talking To Kids About Death
Be Honest And Concrete: Tips For Talking To Kids About Death

Whether it's a family pet or a loved one, every child will experience a death at some point — and their parents will likely struggle to explain it. T…

5 years, 9 months ago

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Picking A College For The Fall? Here's How To Decide For An Unknown Future
Picking A College For The Fall? Here's How To Decide For An Unknown Future

While it's hard to know what college will look like this fall, college decision day is almost here. So what can students do to make a sound choice du…

5 years, 9 months ago

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How Body Positivity Can Lead To Better Health
How Body Positivity Can Lead To Better Health

Weight stigma can hurt more than just your feelings. Negative messages about weight are actually bad for your health. This episode, a case for ditchi…

5 years, 9 months ago

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Congress could allow banks to charge higher overdraft fees. How to avoid extra costs
Congress could allow banks to charge higher overdraft fees. How to avoid extra costs

On Tuesday, the House is expected to vote on the resolution to lift the overdraft fee cap. A few simple tools can help you hold onto your hard-earned…

5 years, 9 months ago

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Don't Fall For The Unnecessary Fee Trap
Don't Fall For The Unnecessary Fee Trap

It's easy to get caught in a cycle of mounting overdraft fees, credit card interest and high-cost loans. A few simple tools can help you hold onto th…

5 years, 9 months ago

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