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Honoring Your Heritage Through Food
Honoring Your Heritage Through Food

Food is more than just fuel for your body. Food is a connection to the stories of your ancestors, and the stories of your descendants. In this episod…

5 years, 3 months ago

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A Field Guide To Birding
A Field Guide To Birding

You don't need binoculars and a trip to a nature preserve to go bird watching. If you've ever paused to appreciate a bird, you're already well on you…

5 years, 3 months ago

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What You Need To Start Biking
What You Need To Start Biking

Bike sales shot up last year and lots of cyclists dusted off their old wheels. If you're itching to get out there, this episode covers what you'll ne…

5 years, 3 months ago

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Breaking Ground On A Garden

Whether you have big plans for a vegetable garden or a tiny pot of window sill herbs, this episode will help you get your green thumb. We cover the b…

5 years, 3 months ago

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A Sunscreen Evangelist Explains The Importance Of SPF
A Sunscreen Evangelist Explains The Importance Of SPF

If you're making plans to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, you do. Here's why, and how to…

5 years, 3 months ago

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New To Camping? Here's Your Orientation
New To Camping? Here's Your Orientation

This week, Life Kit is heading outside! We're sharing our favorite episodes about getting out there, just in time for summer. Today, we're talking ca…

5 years, 3 months ago

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Why Leaving A Legacy Takes Self-Reflection
Why Leaving A Legacy Takes Self-Reflection

Wealth isn't just cold, hard cash, says strategic investor Pamela Jolly. It's whatever you value — and that means generational wealth can take lots o…

5 years, 3 months ago

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Rational Advice For A Chaotic Housing Market
Rational Advice For A Chaotic Housing Market

Home prices have shot up in the last year. But with so many people eager to buy, the competition is stiff. If you're in the market to buy a home, thi…

5 years, 3 months ago

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Understanding — And Coping With — Racial Trauma
Understanding — And Coping With — Racial Trauma

Psychotherapist April Preston speaks with Tonya Mosley of NPR's Here and Now about what racial trauma is, how it can be passed down, and how to addre…

5 years, 3 months ago

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Understanding The Latest CDC Mask Guidance
Understanding The Latest CDC Mask Guidance

The CDC says vaccinated folks don't need masks in most settings. NPR's Short Wave team breaks down that guidance and the pushback.

To manage podcast …

5 years, 3 months ago

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