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Scientifically Proven Ways To Be Happier

Scientifically Proven Ways To Be Happier



We could all use a little boost these days. Laurie Santos teaches a class on the science of happiness at Yale University, so we got her advice. (This episode originally ran in June 2020.)

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Published on 5 years, 1 month ago

How To Have A Safe Thanksgiving

How To Have A Safe Thanksgiving



All gatherings carry risk during COVID-19. If you're meeting with people outside your immediate household during Thanksgiving, you can mitigate that risk by taking some basic steps. NPR's Short Wave …


Published on 5 years, 1 month ago

How To Make Better (And Prettier) Pies

How To Make Better (And Prettier) Pies



Just in time for Pi Day 2023, self-taught baker Lauren Ko shares her simple tips for making better — and more beautiful — pies.

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Published on 5 years, 1 month ago

Recreating A Family Recipe

Recreating A Family Recipe



Making a family recipe for the first time can be daunting. Will it turn out just like you remembered? In this episode, podcaster Noor Wazwaz walks us through what to remember in the kitchen.

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Published on 5 years, 1 month ago

Transforming Kids' Worries Into Superpowers

Transforming Kids' Worries Into Superpowers



Kids have anxiety — but it's not always a bad thing. Renee Jain and Dr. Shefali Tsabary have some ideas about how to help children use those feelings to their advantage.

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Published on 5 years, 1 month ago

Checking In On Your Aging Loved Ones

Checking In On Your Aging Loved Ones



The coronavirus makes things a lot lonelier, especially if you're older and separated from family and friends. In this episode, NPR's Denise Guerra talks with science editor Malaka Gharib about how t…


Published on 5 years, 1 month ago

Improving Your Credit Score

Improving Your Credit Score



A strong credit score can make major purchases and financial transactions much easier. Here's how to make yours better and keep it high.

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Published on 5 years, 1 month ago

How Using (Not Hiding) Emotions Can Help Your Career

How Using (Not Hiding) Emotions Can Help Your Career



Emotions are everywhere, even at work. It might be tempting to hide them — but you can use them to your advantage. (This episode originally ran in December 2019.)

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Published on 5 years, 1 month ago

How To Take Care Of Yourself This Election Season

How To Take Care Of Yourself This Election Season



2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked with therapist Lori Gottlieb about taking care of mental health when everything feels terrible.

Lear…


Published on 5 years, 1 month ago

Make Journaling Work For You

Make Journaling Work For You



There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook or lots of time. Here's where to start. (This episode originally ran in June 2020.)


Published on 5 years, 1 month ago





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