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How To Start Hormone Replacement Therapy
Medical transition-related treatments like hormone replacement therapy are associated with overwhelmingly positive outcomes in terms of both physical and mental health for transgender people. But, it…
Published on 4 years, 3 months ago
How To Tap Into The Good Anxiety In Your Life
Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.
In this episode, Suzuki, author of Good Anxiety…
Published on 4 years, 3 months ago
How to thrive while working in a hybrid setup
More companies are offering hybrid work schedules, allowing office workers to split their time between the office and home. A hybrid setup has plenty of benefits but can be challenging to navigate. T…
Published on 4 years, 4 months ago
7 Tips To Help You Get Out Of Debt
It's easy to get into debt, but harder to get out of it — especially if you don't have a plan. This episode offers strategies to help you pay off debt.
Learn more about sponsor message choices: podcas…
Published on 4 years, 4 months ago
How To Receive Feedback
Receiving feedback doesn't necessarily have to be terrifying, according to Shanita Williams, a feedback coach, professor and author of Feedback Mentality.
In this episode, Williams and Stacy-Marie Ish…
Published on 4 years, 4 months ago
How To Rent Smarter
Whether it's an apartment or a house, finding a place to rent can be taxing. It takes research, a disciplined budget and a strong sense of your priorities to find a place where you can feel like your…
Published on 4 years, 4 months ago
How To Keep Your Kids Safe From The Delta Variant
Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of parents this year. The pandemic is still happening. The Delta variant is surging. And millions of chil…
Published on 4 years, 4 months ago
Sci-Fi And Fantasy Recommendations For Your Summer Reading
If you want to dip a toe in the starry seas of fantasy and science fiction, but you just don't know where to start, Pop Culture Happy Hour is teaming up with Life Kit for a handy beginner's guide. Wh…
Published on 4 years, 4 months ago
'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More
People are making up for time lost during the pandemic. Weddings are happening again. People are hosting cookouts, and going on vacation. Some people are heading back to in-person school and adjustin…
Published on 4 years, 4 months ago
How To Give Good Feedback
Massella Dukuly understands that the simple act of giving somebody feedback can be terrifying. But her job as director of learning and development at LifeLabs Learning is to teach people how to give …
Published on 4 years, 4 months ago