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Dear Life Kit: My boyfriend’s female friendships stress me out
Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationshi…
7 months ago
Money tips no one taught you
You have a budget and an emergency fund (or at least know you need both) - but you want to go deeper. What else do you need to know about managing yo…
7 months ago
7 kinds of rest (other than sleep)
In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smi…
7 months ago
Shoveling snow can be dangerous. Here's how to protect yourself
Ahead of another winter storm, Morning Edition host Steve Inskeep talks with a cardiologist about how to stay safe while shoveling.
Listen to our epis…
7 months ago
Clever kitchen hacks from ‘Bake Off’ judge Prue Leith
Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks w…
7 months, 1 week ago
How to save a life with CPR
Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation…
7 months, 1 week ago
How to interpret the new dietary guidelines
In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to…
7 months, 1 week ago
A snowstorm is on the way. Here’s what to do.
This weekend, much of the country is to be hit by a major snow storm. Experts say there are several precautions to take before a winter storm arrives…
7 months, 2 weeks ago
The 5-minute daily playtime ritual that can get your kids to listen better
Children's health professionals widely recommend a strategy known as 'special time' to help reduce behavioral issues in young children. This episode …
7 months, 2 weeks ago
Too many goals and too little time? How to focus your attention
Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch…
7 months, 2 weeks ago