Podcast Episodes

#63 The Art of Impossible: NYT Best Seller Steven Kotler on Flow, Human Potential and Maximizing Time‬

Episode 63

Today's guest is NY Times best selling author Steven Kotler. We just jumped into this podcast so please just ride along with us. Most of us know Steven's work on flow, and how to get more of it in ou…

Published on 4 years, 9 months ago

#62 Master the Art of Being Backable: Suneel Gupta's Proven Techniques

Episode 62

Today's guest today is Suneel Gupta. A true teacher and entrepreneur.

What makes someone Backable? Suneel shares that it's not just about charisma and talent. He answers this complex question and give…

Published on 4 years, 9 months ago

#61 Step Up Your Foot Game | The Truth About Foot Health with Asher Clark

Episode 61

Today’s guest is Asher Clark. A soldier for your feet and the planet with his company Vivo Barefoot. A footwear company looking to support you less so your feet can do what they were meant to do. I'm…

Published on 4 years, 10 months ago

#60 Breaking the Waves: Jessica Shafer's Journey to Becoming the First Female Commander for the U.S. Coast Guard Station Cape Disappointment

Episode 60

My guest today is Lt. Jessica Shafer the first ever Commander for the U.S. Coast Guard Station Cape Disappointment. Jessica is only 1 of 14 women to become a Surfman in the Coast Guard. A most harrow…

Published on 4 years, 10 months ago

#59 Transform Your Health with Dr. Josh Axe's Practical Tips | Hormones, Collagen, and Immune Boosters

Episode 59

Today's guest is Dr. Josh Axe. Josh has been a doctor of Functional Medicine, Chiropractic, and Nutrition.

Dr. Axe offers so many takeaways around health topics such as hormones, collagen, and immunit…

Published on 4 years, 10 months ago

#58 The Significance of Grief & Finding Strength through Melissa Gould's Memoir 'Widowish'

Episode 58

My guest today is Melissa Gould, tv writer and author of a new book Widowish: A Memoir. Melissa shares her experience of suddenly losing her husband Joel. Her honesty and humor make this conversation…

Published on 4 years, 10 months ago

#57 The Hidden Drivers of Optimal Performance | Navy Seal Rich Diviney on Leveraging Your Natural Attributes

Episode 57

What Natural Attributes do you possess to help you perform optimally in your life? My guest today is former Navy Seal Rich Diviney. Rich's book THE ATTRIBUTES 25 Hidden Drivers of Optimal Performance…

Published on 4 years, 11 months ago

#56 The Role of Gut Health in Managing Anxiety: Dr. Will Cole's Expertise on Autoimmune Disease, Thyroid Issues, Brain Health & More

Episode 56

My guest today is the amazing Functional Medicine extraordinaire Dr Will Cole.

Dr. Cole really helps us get our brain around how the gut can impact so many other things in our health like auto immune …

Published on 4 years, 11 months ago

#55 Ignite Your Mental Dynamite with James Whittaker: Timeless Principles for Modern Success

Episode 55

Today's guest is author and host of Win the Day podcast James Whitaker. James has written books bringing modern day language and framework around Andrew Carnegie's timeless beliefs for business and p…

Published on 4 years, 11 months ago

#54 Gabby Reece Solo | Self Development, Perspective, Parenting, Perfection

Episode 54

Happy New Year!! This week you are stuck with ME. My second attempt at a solo podcast. I dive into marriage, parenting, nutrition, self care, the experience of going public with Laird Superfood in la…

Published on 4 years, 11 months ago