Podcast Episodes
Back to SearchThe Narcissist and the Highly Sensitive Person (HSP)
Season 1 Episode 18
Tony talks about the connection between Highly Sensitive People (HSPs) and Narcissism. He refers to the website Highly Sensitive Person (http://hsper…
4 years, 1 month ago
Emotional Maturity vs. Narcissism, OK I'm Awake, Now How Do I Communicate?
Season 1 Episode 17
Tony reads some listener emails and answers questions around narcissism and the correlation with emotional immaturity. He also addresses why more men…
4 years, 2 months ago
BONUS Why Am I the Last Person to Know What to Do With My Life?
Season 1 Episode 16
In this special bonus episode, Tony shares the importance of giving yourself grace when you find yourself all caught up in your thoughts and feelings…
4 years, 2 months ago
Navigating a No-Contact Rule with a Narcissist
Season 1 Episode 15
For many people trying to break free from unhealthy narcissistic relationships, a "no contact" policy is recommended. Tony discusses the challenges o…
4 years, 2 months ago
How Do You Share Your Narcissistic Awareness with Others...or Can You? Plus Welcome to Holland!
Season 1 Episode 14
In today’s episode shares the poem “Welcome to Holland” in the context of accepting, and mourning, the relationships that many people realize they wo…
4 years, 2 months ago
Narcissists and the Holidays - Gifts, Gaslighting and the Grinch
Season 1 Episode 13
Tony turns to his online group and asks for examples of what gift-giving looks like in a narcissistic relationship. He also tackles an email from som…
4 years, 3 months ago
The Importance of Self-Care In Narcissistic Relationships: Raising Your Emotional Baseline
Season 1 Episode 12
Self-care is NOT selfish; it's time to raise your Emotional Baseline! Tony talks about his number one rule of life and how imperative it is when you …
4 years, 3 months ago
Narcissistic Family Systems - Introducing The Scapegoat
Season 1 Episode 11
Thanksgiving, Christmas, New Year's Eve...holidays take on an entirely different meaning in a narcissistic family system. Trauma expert Shannon Thoma…
4 years, 3 months ago
Hold On To Your Hippocampus - The Impact of Narcissistic Abuse on the Brain
Season 1 Episode 10
A growing body of research now shows how long-term narcissistic abuse affects the hippocampus and the amygdala of the brain, areas that regulate memo…
4 years, 3 months ago
Dr. Jekyll or Mr. Hyde? Understanding the Black or White, All or Nothing Thinking of the Narcissist
Season 1 Episode 9
People in relationships with narcissists often find themselves in a constant state of “reading the room” or “walking on eggshells” in hopes of naviga…
4 years, 4 months ago