Podcast Episodes
Back to SearchSetting Boundaries w/the Narcissist
Season 1 Episode 8
Tony Overbay LMFT shares an example of gaslighting that led to setting a healthy boundary. Tony then tackles the topic of boundaries. What are health…
4 years, 4 months ago
Am I the Narcissist? Exploring Narcissistic Traits and Tendencies
Season 1 Episode 7
Narcissistic tendencies or traits can come in many different forms and levels of severity, while as a mental health condition, there is currently onl…
4 years, 4 months ago
Death By a Thousand Cuts - Is it Safe to Explain Your Situation to Others?
Season 1 Episode 6
One of the most frustrating things after "Waking up to Narcissism" is trying to explain your relationship struggles to friends, co-workers, or family…
4 years, 4 months ago
Escaping the Narcissistic Trauma Bond
Season 1 Episode 5
Tony tackles the intricacies of the narcissistic trauma bond. For many, the harder you try to find your voice or to separate yourself from the narcis…
4 years, 4 months ago
Good People Trying to Make Sense of Nonsense (Gaslighting)
Season 1 Episode 4
Today we tackle why good people look for reasons their narcissist is acting off rather than accepting the situation for what it may be. Plus, Tony de…
4 years, 5 months ago
Narcissistic Awareness Grief and the Narcissistic Apology
Season 1 Episode 3
Tony gives examples of the narcissistic apology, and he explains "Narcissistic Awareness Grief," a term coined by Dr. Christine Hammond (https://grow…
4 years, 5 months ago
Nature, Nurture or C, All of the Above? The Narcissist Origin Story
Season 1 Episode 2
Tony answers several questions from the first episode and shares how the narcissist comes to be. Tony talks about abandonment and attachment wounds i…
4 years, 5 months ago
Survival Tips For Engaging w/the Narcissist
Season 1 Episode 1
Tony discusses 5 survival strategies to help you find solid ground when trying to communicate with a narcissist, or someone expressing narcissistic t…
4 years, 5 months ago
The Waking Up to Narcissism Podcast is Coming Soon!
Season 1 Episode 1
Waking Up to Narcissism, a podcast by Tony Overbay, a licensed marriage and family therapist, author, public speaker, and host of The Virtual Couch P…
4 years, 6 months ago