Podcast Episodes
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Sports Ball
Episode 196
BUY THE SLOW LIVING BOOK HERE!
Ever feel like life is just one big game, but no one gave you the rulebook? In this episode, we’re exploring powerfu…
9 months ago
How to Stop Yelling
Episode 195
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Do you ever find yourself yelling and instantly regretting it? In this episode, we’re digging into why we yell—hint:…
9 months, 2 weeks ago
Dead Week
Episode 194
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In college, “dead week” is a quiet period with no new assignments—just space to prepare and breathe before final exams.…
9 months, 3 weeks ago
Personal Power
Episode 193
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Feeling stuck or like life has plateaued?
In this episode, we’re talking about what personal power really means—and s…
9 months, 4 weeks ago
Perimenopause & Beyond
Episode 192
Perimenopause can be a confusing and frustrating stage—but you are the expert on your own body.
In this episode, you’ll hear why it's so important to…
10 months ago
Work Ethic
Episode 191
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What does real work ethic look like—and how do we honor it without burning out? In this episode, we’re unpacking th…
10 months, 1 week ago
But What if It Doesn't Work?
Episode 190
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In this heartfelt episode, we dive into the highs and lows of chasing big dreams—and what happens when things don’t g…
10 months, 2 weeks ago
Do It Badly
Episode 189
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Feeling stuck or waiting for the “perfect” moment to start something new? In this episode of Do It Badly, we’re letti…
10 months, 3 weeks ago
Are You a Cow or a Moth?
Episode 188
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Are you living like a moth—constantly chasing the next shiny thing—or stuck like a cow, unaware you're grazing in the…
11 months ago
The Princess Problem
Episode 187
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Have you ever wondered if you're still waiting for a "Prince Charming" to come and save the day? In this episode, The…
11 months, 1 week ago