Podcast Episodes
Back to SearchRelationships and Communication Revisited
Season 1 Episode 15
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Several listeners asked us to talk more about relationships and communication, so in today’s episode we do that. Different kinds of relationships at work and elsewhere, and how the way w…
Published on 4 years, 1 month ago
Powerful Communication
Season 1 Episode 14
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In today’s episode we’re talking about communication. What it is, the many different ways we do it, how it impacts all of our relationships, and the way we claim our power.
Published on 4 years, 1 month ago
The Fun Stuff
Season 1 Episode 13
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In previous episodes we’ve talked about a lot of important but difficult things, so we’re excited that in today’s episode we are talking about the fun stuff! These are things like happin…
Published on 4 years, 1 month ago
Anger and Shame
Season 1 Episode 12
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In today’s episode we look at Anger and Shame. Two emotions that most of us feel at various times and under different circumstances. We will look at why Anger happens, what purpose it s…
Published on 4 years, 2 months ago
Stress and Anxiety
Season 1 Episode 11
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In today’s episode we look at Stress and Anxiety. Two emotions that we all feel at times, and have felt more often in the last 18 months because of the pandemic and other local and world…
Published on 4 years, 2 months ago
Boundaries Revisited and Guilt
Season 1 Episode 10
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We heard from several people about their struggle with setting boundaries, so we decided to take another look at it. In today’s episode we will be talking about what setting boundaries m…
Published on 4 years, 2 months ago
Transitions, Change, Loss, and Grief
Season 1 Episode 9
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In today’s episode, we will be looking at change and how it affects you. There is an emotional process we all go through with each change, big and small, in our lives. It’s important to …
Published on 4 years, 2 months ago
Passive, Aggressive, Assertive
Season 1 Episode 8
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In today’s episode we will be looking at different ways of behaving. How you behave and treat others, and how others behave and treat you. It’s important to understand these different m…
Published on 4 years, 3 months ago
The Shadow
Season 1 Episode 7
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In this Episode we will be talking about The Shadow. This is the part of you that is the
opposite of everything you want to think you are. You want to think you are all positive,
but as wit…
Published on 4 years, 3 months ago
Relationships
Season 1 Episode 6
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Welcome to Your Personal Power Pod, a podcast about tapping into
your personal power in order to create the life you want. In today’s
episodes we will be talking about many of the relations…
Published on 4 years, 3 months ago