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114-3
Season 1 Episode 2042
The speaker highlights raw veganisms benefits in performance, enzyme function, detoxification, and disease prevention. #RawVeganScience #DetoxNutriti…
1 month, 2 weeks ago
Raw vegan diet: Science, performance, and detox
Season 1 Episode 2036
The speaker highlights raw veganisms benefits in performance, enzyme function, detoxification, and disease prevention. #RawVeganScience #DetoxNutriti…
1 month, 2 weeks ago
How language, traits, and beliefs shape well-being
Season 1 Episode 2036
From reframing flaws to flexible communication, the speaker explains how mindful perception enhances relationships and emotional health. #MindfulLang…
1 month, 2 weeks ago
Do we need oil? Fats, vitamins, and nutrient absorption
Season 1 Episode 2036
The speakers examine raw seeds vs. oils, fat-soluble vitamins, and the risks of ultra-low-fat diets for nutrient uptake. #HealthyFats #FatSolubleVita…
1 month, 2 weeks ago
Why high-fat and processed foods worsen diabetes
Season 1 Episode 2035
Discover how fish, oils, AGEs, and saturated fat impair insulin function, trigger inflammation, and raise long-term health risks. #DietaryFats #Proce…
1 month, 2 weeks ago
Iron absorption and the dangers of heme iron
Season 1 Episode 2035
Milton Mills, M.D. explains that heme iron from animal products is automatically absorbed and can lead to excess iron, increasing risk for cancer, he…
1 month, 2 weeks ago
Processed food toxins and advanced aging
Season 1 Episode 2034
Learn how sugar, AGEs, and high-heat cooking create brain and body damage accelerating aging, cataracts, and Alzheimer’s. #AgingAndDiet #AGEs #Brai…
1 month, 2 weeks ago
Omega-3s for eye hydration and disease prevention
Season 1 Episode 2034
Discover how omega-3s like DHA and EPA protect against dry eye, macular degeneration, and retinal disease plus plant-based alternatives. #Omega3s #Ey…
1 month, 2 weeks ago
Cancer is a metabolic disease, not genetic
Season 1 Episode 2034
Gene mutations follow—not cause—cancer. Dr. Lodi outlines how mitochondrial dysfunction triggers cancerous behavior and morphologic changes. #Met…
1 month, 2 weeks ago
Top nutrition tips and supplement essentials
Season 1 Episode 2034
The panel covers fiber diversity, gut health, and why B12 and D3 are vital for plant-based eaters living in modern environments. #NutritionTips #Supp…
1 month, 3 weeks ago