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Are "glute activation" exercises necessary? How Long Does it Take to See Results? Stomach vacuums? And more...
Are "glute activation" exercises necessary? How Long Does it Take to See Results? Stomach vacuums? And more...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about: -…

4 years, 8 months ago

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25 Pounds Down and 140 Days Binge Free - Veronica's Story
25 Pounds Down and 140 Days Binge Free - Veronica's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Veronica, about how she is officially 140 days binge free and 25 …

4 years, 8 months ago

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Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews
Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews

In this episode of The Jordan Syatt Mini Podcast, I talk to Mike Matthews, owner of Legion Athletics, about muscle growth, fat burning pills, and mor…

4 years, 8 months ago

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The Science of Zone 2 Cardio with Alex Viada
The Science of Zone 2 Cardio with Alex Viada

In this episode of The Jordan Syatt Mini Podcast, I speak with owner of Complete Human Performance, Alex Viada, all about cardio. We discuss the diff…

4 years, 9 months ago

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The Science of Goal Setting (How to Achieve Your Goals in 2022)
The Science of Goal Setting (How to Achieve Your Goals in 2022)

In this episode of The Jordan Syatt Mini-Podcast, I explain the science of goal setting as well as the exact goal-setting process I've used every yea…

4 years, 9 months ago

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I Broke BOTH of My Ankles (This is a True Story)
I Broke BOTH of My Ankles (This is a True Story)

In this episode of The Jordan Syatt Mini-Podcast, I walk you through the [unbelievably painful] time I broke both of my ankles. This is a 100% true s…

4 years, 9 months ago

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Stop Being an Asshole to Yourself! (Angela's Story)
Stop Being an Asshole to Yourself! (Angela's Story)

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Angela, about how she doesn't struggle with weight loss as much a…

4 years, 9 months ago

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Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...
Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about wh…

4 years, 9 months ago

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How to Stay Full in a Calorie Deficit, Goal Setting 101, How to Develop a Healthy Relationship with Food, and More...
How to Stay Full in a Calorie Deficit, Goal Setting 101, How to Develop a Healthy Relationship with Food, and More...

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Anthony, and we basically do a live Q&A answering all his questio…

4 years, 10 months ago

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Fat Loss Made Simple - Aliyah's Story
Fat Loss Made Simple - Aliyah's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Aliyah, about her incredible progress and how to make sustainable…

4 years, 10 months ago

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