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How I Lost 13 Pounds in 30 Days for My Jiu Jitsu Competition
How I Lost 13 Pounds in 30 Days for My Jiu Jitsu Competition

In this episode of The Jordan Syatt Mini-Podcast, I walk you step by step through my 13 pound cut for a Jiu Jitsu tournament only 30 days away.  I ta…

5 years ago

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How to Stop Getting So Damn Hungry at Night - Erika's Story
How to Stop Getting So Damn Hungry at Night - Erika's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Erika, about how she can reduce night-time hunger during weight l…

5 years, 1 month ago

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Gaining & Losing the Same 10lbs Over and Over Again. How to Be Consistent w/ Your Nutrition (Krista's Story)
Gaining & Losing the Same 10lbs Over and Over Again. How to Be Consistent w/ Your Nutrition (Krista's Story)

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Krista, about how she can lose weight, improve her relationship w…

5 years, 1 month ago

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Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...
Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...

Get 20% off Legion Athletics Supplements here: BuyLegion.com/supplements In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with In…

5 years, 1 month ago

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50 Pounds Down, Sustainable Weight Loss, Alcohol, and More (Michelle's Story)
50 Pounds Down, Sustainable Weight Loss, Alcohol, and More (Michelle's Story)

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Michelle, (IG: @ellerydesigns) about her incredible story, how sh…

5 years, 1 month ago

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How to Cook the Perfect Steak w/ Chef Xavier Perez
How to Cook the Perfect Steak w/ Chef Xavier Perez

In this episode of The Jordan Syatt Mini Podcast, I speak with The Inner Circle's Executive Chef, Xavier Perez (IG: chefxavierperez), all about how t…

5 years, 1 month ago

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Should Women Take Creatine, How to Design a Workout Program, Muscle Memory and More - Tonja's Story
Should Women Take Creatine, How to Design a Workout Program, Muscle Memory and More - Tonja's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tonja, about: - Is Muscle Memory Real? - How to Design an Effecti…

5 years, 2 months ago

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How to Lose Weight Without Counting Calories, Improve Your Relationship with Food, Alcohol & Fat Loss…. (Nicole's Story)
How to Lose Weight Without Counting Calories, Improve Your Relationship with Food, Alcohol & Fat Loss…. (Nicole's Story)

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole, about: - How to Lose Weight Without Counting Calories - H…

5 years, 2 months ago

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An EPIC Breakdown of My Fitness Journey
An EPIC Breakdown of My Fitness Journey

In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get…

5 years, 2 months ago

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PCOS, Hypothyroid, and Weight Loss - Mini's Story
PCOS, Hypothyroid, and Weight Loss - Mini's Story

Today is the LAST DAY you can join The Inner Circle for 10% Off! Use The Discount Code: ANNIVERSARY10 at www.sfinnercircle.com. In this episode of Th…

5 years, 2 months ago

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