Podcast Episodes
Back to SearchDoctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond
Season 7 Episode 77
A doctor gives advice to patients whose gut and digestive issues are destroying their quality of life.
Dr. Alan Desmond walks patients through the …
1 year, 3 months ago
Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
Season 7 Episode 76
There are foods that can help lower inflammation and chronic pain in the body.
These powerful foods can work to soothe the swollen and inflamed joi…
1 year, 3 months ago
Seed Oils: Healthy or Not? | Dr. Will Bulsiewicz
Season 7 Episode 75
The pros and cons of seed oils for your health come into focus.
Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goe…
1 year, 4 months ago
One Twin Goes Vegan, One Does Not: 8 Weeks, Big Results | Dr. Christopher Gardner
Season 7 Episode 74
The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet while their sibling eats a m…
1 year, 4 months ago
She Overcame POTS, EDS, and MCAS After Changing Her Diet | Molly Gibson
Season 7 Episode 73
Molly Gibson is thriving once again after overcoming three debilitating illnesses.
In high school, her life was derailed by postural tachycardia sy…
1 year, 4 months ago
Multivitamins May Not Be as Healthy as You Think | Dr. Neal Barnard
Season 7 Episode 72
Multivitamins are thought to be great additions to your diet, but research shows the opposite may be true.
In fact, one study finds a multivitamin …
1 year, 4 months ago
Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal
Season 7 Episode 71
The truth about olive oil and your health is becoming clear.
The results of a well-designed randomized clinical trial yield the answer to a puzzlin…
1 year, 4 months ago
Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ
Season 7 Episode 70
Learn how to make delicious desserts using fruit and not sugar!
This can be done for everything from brownies to cakes to cookies to pies and ice c…
1 year, 4 months ago
Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD
Season 7 Episode 69
Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes.
Dr. Hana Kahleova ranks the best and worst pr…
1 year, 4 months ago
This Food Causes Cancer And We Eat A Lot Of It | Dr. Neal Barnard
Season 7 Episode 68
One of the most popular foods in the world is causing cancer. The average American eats almost 60 pounds of it every year.
Red meat.
Whether it's…
1 year, 4 months ago