Podcast Episodes
Back to SearchPersonalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz
Season 7 Episode 58
Eating a personally crafted diet can lower your risk of chronic diseases, according to some research.
Explore personalized nutrition with New York …
1 year, 6 months ago
Finding Purpose In Prison: Healthier Body and Mind | Alana Moor
Season 7 Episode 57
One mistake would change Alana Moor's life forever. She was sentenced to 4.5 years in prison in a foreign country that was thousands of miles from he…
1 year, 6 months ago
How To Reverse Diabetes: Lessons From The Marshall Islands | Brenda Davis, RN
Season 7 Episode 56
Imagine a place where the average lifespan is shockingly low and the rates of diabetes and heart disease are sky-high. Now, imagine what would happen…
1 year, 6 months ago
Miracle Doc Survives Near Death Experience, Terminal Cancer, Heart Transplant | Dr. Dawn Mussallem
Season 7 Episode 55
Dr. Dawn Mussallem was clinically dead for four minutes. Her heart stopped beating in a room full of other doctors.
The fact that she came back to …
1 year, 6 months ago
Redefining Processed Food | Dr. Neal Barnard Q&A
Season 7 Episode 54
Processed foods are more than Doritos, Oreos, frozen dinners, and mind-numbing amounts of breakfast cereals to choose from.
Chicken breasts, steaks…
1 year, 6 months ago
Lifesaving Potential of Fasting | Dr. Alan Goldhamer
Season 7 Episode 53
Fasting is a powerful tool in fighting multiple diseases.
Dr. Alan Goldhamer explains how the body is often able to overcome chronic health challen…
1 year, 6 months ago
Basketball Legend Goes Vegan to Live Another 60 Years, Inspire Others | John Salley
Season 7 Episode 52
John Salley was one of the bad boys of the NBA and one of the stars of the Bad Boys movie franchise. But he's also doing good things to improve his h…
1 year, 6 months ago
Are You an Impactful Vegan? Insights From a Best-Selling Author | Robert Cheeke
Season 7 Episode 51
Robert Cheeke is a New York Times bestselling author and champion vegan bodybuilder who joins us to discuss what it means to be an impactful vegan.
…
1 year, 7 months ago
Salt and the Microbiome: How Sodium Affects Gut Health | Dr. Will Bulsiewicz
Season 7 Episode 50
While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked.
Join…
1 year, 7 months ago
What to Eat to Reduce Injury and Recover Faster | Dr. Stephan Esser
Season 7 Episode 49
Dr. Stephan Esser, a distinguished sports medicine specialist, brings a wealth of experience and a deep commitment to plant-based living.
Trained a…
1 year, 7 months ago