Podcast Episodes
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Fear of Others & Workout Buddies
Jillian has a few tips on how to pick the right workout buddy. And as always...time for your calls!
14 years, 6 months ago
Titanium Butts & Fad Diets
Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your c…
14 years, 7 months ago
New Connections & Body Revolution
Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls.
14 years, 7 months ago
Healthy Money
That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to b…
14 years, 7 months ago
Be the Change & Ways to Eat Less
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advic…
14 years, 8 months ago
Acceptance & Staying Motivated
Plus, Jillian knows it's tough to stay motivated, so she has some ideas on how to mix it up! Then time to talk to you.
14 years, 8 months ago
Pregnancy Top 7 & All About Spinning
Jillian is joined by Dr. Katja van Herle (board certified UCLA endocrinologist) with her Top 7 things to do in planning to get pregnant. Then it's c…
14 years, 8 months ago
Being Overwhelmed in the Moment & The Detox Debate
Plus, Jillian sets us straight on our incessant desire to detox, cleanse and fast. Then it's call time when Jillian gets a chance to answer your que…
14 years, 8 months ago
Managing Fear & Achieving Better Workouts
Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time!
14 years, 8 months ago
Defining Goals and Dr. V's Top 7
Then Dr. Katja Van Herle (board certified UCLA endocrinologist) joins Jillian with her Top 7 Ways to Stay on Track Over the Holidays. And still time …
14 years, 9 months ago