Podcast Episodes
Back to Search032 How You Move Matters: Find Ease and Grace in Everyday Movement Featuring Robin Eisen
Season 1 Episode 32
Do you have pain and stiffness when you move? Learn how to slow down, pay attention, and allow your body to find its way to efficient, optimal, grace…
4 years, 7 months ago
Healing Success Story Featuring Karen Collins
Season 1 Episode 31
Healing naturally IS possible! Join me and my guest, Karen Collins, a member of the Wonderful Fine Women's Wellness program to learn how she resolve…
4 years, 7 months ago
Why it Takes Guts to Live Your Life for You Featuring Sheree Clark
Season 1 Episode 30
Are you living the life you want to be living? Join me and mid-life courage coach, Sheree Clark, to learn more about how to do that. In this episode …
4 years, 7 months ago
How to Resolve Long Term Fatigue Featuring Evan Hirsch
Season 1 Episode 29
Do you feel you are too tired all the time? Join me and my guest, Evan H. Hirsch, MD, a world-renowned fatigue expert and is the founder & CEO of the…
4 years, 8 months ago
The Healing Power of a Life Review Featuring Joanna Klein
Season 1 Episode 28
We've all got stories to tell about our life experiences and writing them down is a powerful tool to gain clarity from your experiences and help cre…
4 years, 8 months ago
How to Identify Food Sensitivities and Intolerances Featuring Leslie Parran
Season 1 Episode 27
Are there foods that you can no longer tolerate? Learn how to identify food sensitivities in this episode of Wellness By Design with Functional Diagn…
4 years, 8 months ago
Balancing Blood Sugar to Treat Chronic Health Challenges Featuring Ritamarie Loscalzo
Season 1 Episode 26
Did you know that blood sugar issues could be behind your chronic health challenge? Join me and my guest Ritamarie Loscalzo, expert in nutritional en…
4 years, 8 months ago
Resilience: Tools to Overcome Life's Challenges Featuring Jodi Silverman
Season 1 Episode 25
Would you like to be more resilient in midlife and beyond? Join me and my guest, Jodi Silverman,the leader of Moms Who Dare, to learn how.
⏰ 4:00 The…
4 years, 8 months ago
Transforming Health with Intermittent Fasting Featuring Cynthia Thurlow
Season 1 Episode 24
Did you know that intermittent fasting can literally transform your health in just 45 days? Learn how with two-time TEDx speaker and globally recogni…
4 years, 9 months ago
Breathing For Pain Relief
Season 1 Episode 23
If you or someone you know experiences pain, you'll want to tune in to this episode of Wellness By Design.
Find out how to use breathing to reduce p…
4 years, 9 months ago