Podcast Episodes
Back to SearchYour Body is Talking... Are You Listening? with Lyn Delmastro-Thomson
Episode 52
Did you know symptoms like pain or digestive issues or emotional ones like anxiety and depression are actually intelligent communications from the bo…
4 years, 2 months ago
Is Your IBS really SIBO with Shivan Sarna
Episode 51
SIBO (Small Intestine Bacterial Overgrowth) is linked as an underlying cause of IBS in nearly 70% of all cases. Join me and my guest, Shivan Sarna, a…
4 years, 2 months ago
Osteopenia & Osteoporosis: Why You Need A Stronger Bones Plan Featuring Kevin Ellis
Episode 50
Did you know you can have stronger, healthier bones through diet? Join me and my guest, to learn more about how you can build the strength of your bo…
4 years, 3 months ago
Gardening as a Path to Healthier Living with Katie Oglesby
Episode 49
Growing your own food is a fun way to eat highly nutritious and organic food. If you're not sure where to start, join me and my guest, Katie Oglesby,…
4 years, 3 months ago
Meditation: More Than Just a Nap with Sharon Evans
Episode 48
Did you know with meditation you can embrace your greatness, to grow in awareness, and achieve inner peace? Join me and my guest, Sharon Evans, to le…
4 years, 3 months ago
Hormone-Supporting Cooking for Mid-life Women featuring Dr. Anna Cabeca
Episode 47
Did you know there is a connection between the food you eat and your menopause or perimenopause symptoms? Join me and my guest, Dr. Anna Cabeca, to l…
4 years, 3 months ago
How to Get Rid of the Issues in Your Tissues Featuring Terri Jay
Episode 46
Did you know we all have the option of developing our spiritual senses to pick up higher vibrations for healing? Join me and my guest, Terri Jay, the…
4 years, 4 months ago
From Chaos to Calm with Tapping and Song Featuring April Ebeling
Episode 45
Did you know the combination of singing and emotional freedom technique (tapping) has healing effects? Join me and my guest, April Ebeling, to learn …
4 years, 4 months ago
The Many Symptoms of Toxic Mold Exposure Featuring Bridgit Danner
Episode 44
Did you know that household mold is toxic for the body? Join me and my guest, Bridgit Danner, to learn more about the symptoms of toxic mold exposure…
4 years, 4 months ago
The Most Powerful Antioxidant Known Featuring Ken Swartz
Episode 43
Did you know that chronic pain can be caused and worsened by oxidative stress in the body? Join me and my guest, Ken Swartz, to learn more about Chro…
4 years, 4 months ago