Podcast Episodes

My Advice on Friendship

Episode 675

Chalene recently took to Instagram — which, by the way, is the most direct way to stay connected with her, daily — and asked if you had any questions…

5 years, 3 months ago

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A Life Update from Chalene

Episode 674

Today, you’ll be getting a life update from Chalene where she talks all the things, like: cosmetic surgery (her own included), a big secret from her …

5 years, 3 months ago

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In Case No One Else Told You Today Allow Me to Be the First

Episode 673

Chalene received so many amazing messages after the last episode that, today, she feels inspired to say a few things to you. Especially if you haven’…

5 years, 3 months ago

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Drama, Controversy, Cancellations and Group Thinking

Episode 672

Mob mentality, hatred, cancel culture, online bullies and the insatiable desire to watch someone fail or make a mistake — in social media — is the to…

5 years, 3 months ago

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Headed Towards an Eating Disorder?

Episode 671

Chalene has covered the topic of eating disorders in past episodes and the signs to look for in family members, friends and yourself. Today Chalene w…

5 years, 3 months ago

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4 Simple Questions to Find Your Purpose

Episode 670

Recently, Chalene revisited an episode she recorded a few years ago and realized the message is 1) still very much relevant now 2) applicable to how …

5 years, 3 months ago

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How To Have Better Days | The Alzheimer's Chronicles | Volume 11

Episode 669

Welcome to another volume of The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season wi…

5 years, 3 months ago

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How To Have The Happily Ever After Relationship

Episode 668

Continuing on the subject of relationships, today, Chalene explores what it takes to live happily ever after. And, spoiler alert: being all-around ha…

5 years, 3 months ago

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Recipe for Relationship Disaster

Episode 667

Chalene suggests listening to this episode if you 1) need to identify things you may be doing in your current relationship you could improve upon 2) …

5 years, 3 months ago

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You Are Doing Enough | CarSmart Friday

Episode 666

Today, Chalene reflects back on the different seasons of her life. You’ll hear what she wishes she knew earlier, her most recent life-changing epipha…

5 years, 4 months ago

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