Podcast Episodes
Back to SearchWhat I Eat In A Week
Episode 1072
I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and…
1 year, 9 months ago
DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More!
Episode 1071
This is an old school Lifer update with Chalene and Bret Johnson! This time, they're chatting about the differences between California DMV and Florid…
1 year, 9 months ago
Dating App Drama, Miami Housewives, Closing The Loop
Episode 1070
Hey guys! Buckle up, because today's episode of The Chalene Show is gonna be a wild ride! I'm tying up all those loose ends I left dangling, and oh b…
1 year, 10 months ago
My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More!
Episode 1069
In this Lifer Update, Chalene opens up about changing her narrative to become more social than she has been in the past. She shares the wild fundrais…
1 year, 10 months ago
Castor Oil Uses For Younger Skin and Tighter Jawline
Episode 1068
Chalene Johnson revisits after using for over 30 days the game-changing benefits of castor oil for women over 40! Discover her personal journey to yo…
1 year, 10 months ago
I 'm Annoyed And Anointed
Episode 1067
In this Lifer Update join Chalene where chaos meets comedy, from battling endless tasks gone wrong to finding unexpected joy in gym sessions and disa…
1 year, 10 months ago
I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing
Episode 1066
Join the all-new Phase It Up!! ➜ Go to Phaseitup.com
Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-c…
1 year, 10 months ago
Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting
Episode 1065
Check Out the UPDATED Phases it up!! https://phaseitup.com
In this Lifer Update Chalene gets real about life, love, and everything in between. From n…
1 year, 10 months ago
Which Is Better After 40 Cardio Or Weights?
Episode 1064
Join for FREE the 14 Day Energy Boost Blueprint!! Go to myselfagain.com
In this episode of The Chalene Show, Chalene Johnson, shares her journey f…
1 year, 10 months ago
Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel
Episode 1063
Here is another Lifer update with real talk about flu struggles, family quirks, and my latest adventures in NYC supporting my daughter Cierra. I will…
1 year, 10 months ago